{"id":34941,"date":"2026-07-01T23:30:44","date_gmt":"2026-07-01T15:30:44","guid":{"rendered":"https:\/\/www.tcmandyou.com\/home\/?page_id=34941"},"modified":"2026-07-08T17:36:12","modified_gmt":"2026-07-08T09:36:12","slug":"tny-mft","status":"publish","type":"page","link":"https:\/\/www.tcmandyou.com\/home\/tny-mft\/","title":{"rendered":"Mindfulness Through TCM Dynamic Breath for Wellness Practitioners &#8211; Brochure"},"content":{"rendered":"\n<style>\n  .tny-fullwidth-page {\n    width: 100vw;\n    max-width: 100vw;\n    margin-left: calc(50% - 50vw);\n    margin-right: calc(50% - 50vw);\n    overflow-x: hidden;\n    background: #f8fbf7;\n    font-family: Arial, Helvetica, sans-serif;\n    line-height: 1.7;\n    color: #263238;\n  }\n\n  .tny-fullwidth-page * {\n    box-sizing: border-box;\n  }\n\n  .tny-inner {\n    width: 100%;\n    max-width: 1280px;\n    margin: 0 auto;\n    padding: 42px 28px;\n    box-sizing: border-box;\n  }\n\n  .tny-section {\n    margin-bottom: 42px;\n  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.tny-badge-row {\n      gap: 10px;\n    }\n\n    .tny-badge {\n      width: 100%;\n      justify-content: center;\n      text-align: center;\n    }\n  }\n<\/style>\n\n<div class=\"tny-fullwidth-page\">\n\n  <div class=\"tny-inner\">\n\n    <!-- HERO SECTION -->\n    <section class=\"tny-hero tny-section\">\n      <span class=\"tny-eyebrow\">TCMandYou Wellness Education Course<\/span>\n\n      <h1>Mindfulness Through TCM Dynamic Breath for Wellness Practitioners<\/h1>\n\n      <p class=\"tny-hero-subtitle\">\n        Integrating Traditional Chinese Medicine principles, mindfulness practice, Dynamic Breath techniques, and TCM Pentatonic Therapy for holistic wellness, emotional balance, and practitioner development. Designed for wellness professionals and interested members of the public.\n      <\/p>\n\n      <p class=\"tny-course-ref\">\n        Course Reference Number: <strong>TGS-2026062228<\/strong>\n      <\/p>\n\n      <div class=\"tny-badge-row\">\n        <span class=\"tny-badge\">8 Hours<\/span>\n        <span class=\"tny-badge\">1 Day or 3 Days<\/span>\n        <span class=\"tny-badge\">2 hr 40 min per session for 3-day format<\/span>\n        <span class=\"tny-badge\">Online and\/or Classroom<\/span>\n        <span class=\"tny-badge\">SkillsFuture Credit Eligible<\/span>\n        <span class=\"tny-badge\">NTUC UTAP Supported<\/span>\n      <\/div>\n\n      <div class=\"tny-cta-row\">\n        <a class=\"tny-btn tny-btn-primary\" href=\"https:\/\/www.myskillsfuture.gov.sg\/content\/portal\/en\/training-exchange\/course-directory\/course-detail.html?courseReferenceNumber=TGS-2026062228\" target=\"_blank\" rel=\"noopener noreferrer\">\n          Register via MySkillsFuture\n        <\/a>\n\n        <a class=\"tny-btn tny-btn-secondary\" href=\"mailto:marketing@tcmandyou.com?subject=Course%20Interest%20-%20Mindfulness%20Through%20TCM%20Dynamic%20Breath\">\n          Email Course Enquiry\n        <\/a>\n\n        <a class=\"tny-btn tny-btn-gold\" href=\"https:\/\/www.tcmandyou.com\/home\/tny-sfc-2026\/\" target=\"_blank\" rel=\"noopener noreferrer\">\n          View Latest Course Schedule\n        <\/a>\n      <\/div>\n    <\/section>\n\n  <\/div>\n\n  <!-- FULL WIDTH HERO IMAGE -->\n  <div class=\"tny-hero-full\">\n    <img decoding=\"async\" src=\"https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2026\/07\/mindfulness-tcm-dynamic-breath-hero-1.png\" alt=\"Abstract image representing mindful breathing, Qi flow, and inner calm\">\n  <\/div>\n\n  <div class=\"tny-inner\">\n\n    <!-- COURSE OVERVIEW -->\n    <section class=\"tny-content-card tny-section\">\n      <h2>Course Overview<\/h2>\n\n      <p>\n        <strong>Mindfulness Through TCM Dynamic Breath for Wellness Practitioners<\/strong> is an 8-hour wellness education course that equips health and wellness practitioners with practical knowledge and guided experience in mindfulness, breath regulation, and TCM-informed self-care.\n      <\/p>\n\n      <p>\n        The course introduces how Traditional Chinese Medicine principles, mindfulness practice, Dynamic Breath techniques, and sound-based wellness concepts may be used together to support self-awareness, emotional regulation, inner calm, and sustainable health betterment habits.\n      <\/p>\n\n      <p>\n        Through theory, guided practice, experiential learning, and case-based discussion, participants will gain a practical understanding of Dynamic Breath and its application in professional wellness settings and personal daily routines.\n      <\/p>\n    <\/section>\n\n    <!-- COURSE OBJECTIVES -->\n    <section class=\"tny-cream-card tny-section\">\n      <h2>Course Objectives<\/h2>\n\n      <p>\n        The primary goal of this course is to support health and wellness practitioners, as well as participants who value holistic approaches to health and well-being, in developing practical mindfulness and breath-based wellness skills.\n      <\/p>\n\n      <p>\n        The course integrates principles of Traditional Chinese Medicine with mindfulness techniques, focusing on Dynamic Breath and TCM Pentatonic Therapy. Participants will learn how to incorporate these practices into their professional work and personal routines to promote balance, self-awareness, inner calm, and sustainable wellness habits.\n      <\/p>\n    <\/section>\n\n    <!-- LEARNING OUTCOMES -->\n    <section class=\"tny-section\">\n      <div class=\"tny-content-card\">\n        <h2>Course Learning Outcomes<\/h2>\n\n        <p>\n          Upon successful completion of this course, participants will be able to:\n        <\/p>\n\n        <div class=\"tny-course-grid\" style=\"margin-top:24px;\">\n\n          <div class=\"tny-outcome-card\">\n            <h3>1. Build Foundational Understanding<\/h3>\n            <p>Gain a solid understanding of selected TCM principles and their application to holistic health, wellness education, and self-care.<\/p>\n          <\/div>\n\n          <div class=\"tny-outcome-card\">\n            <h3>2. Practise Dynamic Breath<\/h3>\n            <p>Learn Dynamic Breath techniques that may support mindfulness, stress regulation, body awareness, and vitality when practised appropriately.<\/p>\n          <\/div>\n\n          <div class=\"tny-outcome-card\">\n            <h3>3. Understand TCM Pentatonic Therapy<\/h3>\n            <p>Understand how TCM Pentatonic Therapy and sound-based wellness concepts may be used to support emotional balance and harmonised energy flow.<\/p>\n          <\/div>\n\n          <div class=\"tny-outcome-card\">\n            <h3>4. Integrate into Practice<\/h3>\n            <p>Explore how Dynamic Breath and TCM Pentatonic Therapy may be responsibly integrated into professional wellness education or personal routines.<\/p>\n          <\/div>\n\n          <div class=\"tny-outcome-card\">\n            <h3>5. Develop Mindfulness Skills<\/h3>\n            <p>Enhance self-awareness, compassion, resilience, reflective practice, and continuous personal and professional growth.<\/p>\n          <\/div>\n\n        <\/div>\n      <\/div>\n    <\/section>\n\n    <!-- COURSE DETAILS -->\n    <section class=\"tny-green-card tny-section\">\n      <h2>Course Details<\/h2>\n\n      <div class=\"tny-detail-grid\">\n\n        <div>\n          <h3>Duration<\/h3>\n          <p><strong>8 hours<\/strong><\/p>\n          <ul>\n            <li>1 full day; or<\/li>\n            <li>3 days, 2 hr 40 min per day<\/li>\n          <\/ul>\n        <\/div>\n\n        <div>\n          <h3>Delivery Mode<\/h3>\n          <ul>\n            <li>Online and\/or classroom delivery<\/li>\n            <li>Lecture and case analysis<\/li>\n            <li>Practical exercises and guided practice<\/li>\n            <li>Experiential learning and reflection<\/li>\n          <\/ul>\n        <\/div>\n\n        <div>\n          <h3>Course Fee<\/h3>\n          <p style=\"font-size:24px;font-weight:700;color:#1f4d36;margin-bottom:8px;\">S$400<\/p>\n          <ul>\n            <li>SkillsFuture Credit eligible<\/li>\n            <li>NTUC UTAP supported<\/li>\n            <li>Includes comprehensive course notes and online materials<\/li>\n          <\/ul>\n        <\/div>\n\n        <div>\n          <h3>Certificate<\/h3>\n          <p>Certificate of Completion:<\/p>\n          <p><strong>Mindfulness Through TCM Dynamic Breath for Wellness Practitioners<\/strong><\/p>\n        <\/div>\n\n      <\/div>\n    <\/section>\n\n    <!-- COURSE CONTENTS -->\n    <section class=\"tny-section\">\n      <div class=\"tny-content-card\">\n        <h2>Course Contents<\/h2>\n\n        <div class=\"tny-module\">\n          <h3>Module 1: Foundations of TCM and Mindfulness<\/h3>\n          <ul>\n            <li>Introduction to relevant TCM principles and mindfulness<\/li>\n            <li>Basic breathing techniques for relaxation and stress reduction<\/li>\n            <li>Understanding the mind-body connection and emotional health from a wellness perspective<\/li>\n            <li>Developing safe and responsible personal practice habits<\/li>\n          <\/ul>\n        <\/div>\n\n        <div class=\"tny-module\">\n          <h3>Module 2: Dynamic Breath and TCM Pentatonic Therapy<\/h3>\n          <ul>\n            <li>Dynamic Breath techniques for vitality, awareness, and mindfulness<\/li>\n            <li>Application of TCM Pentatonic Therapy concepts for emotional balance<\/li>\n            <li>Practical sessions and guided exercises<\/li>\n            <li>Breath, sound, rhythm, and relaxation in TCM-informed wellness education<\/li>\n          <\/ul>\n        <\/div>\n\n        <!-- COURSE CONCEPT IMAGE -->\n        <div class=\"tny-image-card\">\n          <img decoding=\"async\" src=\"https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2026\/07\/tcm-pentatonic-five-elements-emotional-balance.png\" alt=\"Abstract Five Elements and pentatonic harmony concept for TCM mindfulness and breath practice\">\n        <\/div>\n\n        <div class=\"tny-module\">\n          <h3>Module 3: Integration and Application<\/h3>\n          <ul>\n            <li>Developing personalised mindfulness and breath-based routines<\/li>\n            <li>Case studies and practical applications<\/li>\n            <li>Setting goals for integration into professional practice and daily life<\/li>\n            <li>Professional boundaries, scope of practice, and referral awareness<\/li>\n          <\/ul>\n        <\/div>\n      <\/div>\n    <\/section>\n\n    <!-- WHO SHOULD ATTEND -->\n    <section class=\"tny-cream-card tny-section\">\n      <h2>Who Should Attend<\/h2>\n\n      <p>\n        This course is suitable for learners and practitioners who wish to understand and apply TCM-informed mindfulness, breath regulation, and sound-based wellness concepts responsibly, including:\n      <\/p>\n\n      <div class=\"tny-course-grid\" style=\"margin-top:22px;\">\n\n        <div class=\"tny-attendee-card\">\n          <h3>Health and Wellness Practitioners<\/h3>\n          <p>Yoga instructors, massage therapists, acupuncturists, naturopaths, holistic health coaches, counsellors, and other wellness professionals seeking to incorporate mindfulness techniques into their practice.<\/p>\n        <\/div>\n\n        <div class=\"tny-attendee-card\">\n          <h3>TCM Practitioners<\/h3>\n          <p>TCM practitioners, including acupuncturists and herbalists, who wish to expand their understanding of mindfulness, Dynamic Breath, and TCM Pentatonic Therapy.<\/p>\n        <\/div>\n\n        <div class=\"tny-attendee-card\">\n          <h3>Mindfulness Enthusiasts<\/h3>\n          <p>Individuals interested in mindfulness, meditation, and holistic wellness, especially within the context of Traditional Chinese Medicine.<\/p>\n        <\/div>\n\n        <div class=\"tny-attendee-card\">\n          <h3>Individuals Interested in Holistic Health<\/h3>\n          <p>Learners who value holistic approaches to health and are interested in exploring Eastern wellness practices for personal well-being.<\/p>\n        <\/div>\n\n        <div class=\"tny-attendee-card\">\n          <h3>Wellness Seekers<\/h3>\n          <p>Individuals seeking practical tools that may support physical, emotional, and mental well-being through breathwork and TCM-informed self-care.<\/p>\n        <\/div>\n\n        <div class=\"tny-attendee-card\">\n          <h3>Professionals in Stressful Environments<\/h3>\n          <p>Healthcare professionals, educators, corporate executives, and others seeking mindfulness tools to manage stress, cultivate resilience, and support overall wellness.<\/p>\n        <\/div>\n\n      <\/div>\n    <\/section>\n\n    <!-- WHY THIS COURSE MATTERS -->\n    <section class=\"tny-pathway tny-section\">\n      <h2>Why This Course Matters<\/h2>\n\n      <p>\n        In today\u2019s fast-paced environment, wellness practitioners are increasingly expected to support clients not only physically, but also emotionally and mentally. This course provides a structured and culturally rooted approach to mindfulness by drawing from the wisdom of Traditional Chinese Medicine, breath regulation, and sound-based therapeutic principles.\n      <\/p>\n\n      <p>\n        Participants will leave with practical, teachable, and personally applicable techniques that can strengthen their own well-being while enriching their professional wellness toolkit.\n      <\/p>\n    <\/section>\n\n    <!-- RESPONSIBLE WELLNESS NOTE -->\n    <section class=\"tny-note-card tny-section\">\n      <h2>Important Note<\/h2>\n\n      <p>\n        This course is designed for wellness education, personal development, and professional enrichment. It does not replace medical diagnosis, treatment, psychotherapy, counselling, or professional healthcare advice. Participants should practise within their professional scope and refer clients or patients to qualified healthcare professionals where appropriate, especially for serious, persistent, worsening, acute, pregnancy-related, medication-related, paediatric, elderly, mental health, or emergency concerns.\n      <\/p>\n    <\/section>\n\n    <!-- FINAL CALL TO ACTION -->\n    <section id=\"register\" class=\"tny-final-cta\">\n      <h2>Register for the Course<\/h2>\n\n      <p>\n        Join this 8-hour course and learn how to integrate TCM-informed mindfulness, Dynamic Breath, and Pentatonic Therapy concepts into wellness practice and daily life.\n      <\/p>\n\n      <div class=\"tny-cta-row\">\n\n        <a class=\"tny-btn tny-btn-secondary\" href=\"https:\/\/www.myskillsfuture.gov.sg\/content\/portal\/en\/training-exchange\/course-directory\/course-detail.html?courseReferenceNumber=TGS-2026062228\" target=\"_blank\" rel=\"noopener noreferrer\">\n          Register via MySkillsFuture\n        <\/a>\n\n        <a class=\"tny-btn tny-btn-lightgreen\" href=\"https:\/\/www.tcmandyou.com\/home\/tny-sfc-2026\/\" target=\"_blank\" rel=\"noopener noreferrer\">\n          View Latest Course Schedule\n        <\/a>\n\n        <a class=\"tny-btn tny-btn-lightgreen\" href=\"mailto:marketing@tcmandyou.com?subject=Course%20Interest%20-%20Mindfulness%20Through%20TCM%20Dynamic%20Breath\">\n          Email Course Enquiry\n        <\/a>\n\n        <a class=\"tny-btn tny-btn-gold\" href=\"https:\/\/wa.me\/6597200189?text=Hi%20TCMandYou%2C%20I%20would%20like%20to%20enquire%20about%20Mindfulness%20Through%20TCM%20Dynamic%20Breath.\" target=\"_blank\" rel=\"noopener noreferrer\">\n          WhatsApp Enquiry\n        <\/a>\n\n      <\/div>\n\n      <p class=\"tny-small-text\">\n        Course fee: S$400 | SkillsFuture Credit eligible | NTUC UTAP supported\n      <\/p>\n\n      <p class=\"tny-small-text\">\n        Course Reference Number: TGS-2026062228\n      <\/p>\n\n      <p class=\"tny-small-text\">\n        For enquiries: <a href=\"mailto:marketing@tcmandyou.com\" style=\"color:#ffffff;text-decoration:underline;\">marketing@tcmandyou.com<\/a>\n      <\/p>\n    <\/section>\n\n  <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>TCMandYou Wellness Education Course Mindfulness Through TCM Dynamic Breath for Wellness Practitioners Integrating Traditional Chinese Medicine principles, mindfulness practice, Dynamic Breath techniques, and TCM Pentatonic Therapy for holistic wellness, emotional balance, and practitioner development. Designed for wellness professionals and interested members of the public. Course Reference Number: TGS-2026062228 8 Hours 1 Day or 3 Days&#8230; <\/p>\n<div class=\"clear\"><\/div>\n<p><a href=\"https:\/\/www.tcmandyou.com\/home\/tny-mft\/\" class=\"gdlr-button with-border excerpt-read-more\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-34941","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.tcmandyou.com\/home\/wp-json\/wp\/v2\/pages\/34941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tcmandyou.com\/home\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tcmandyou.com\/home\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tcmandyou.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tcmandyou.com\/home\/wp-json\/wp\/v2\/comments?post=34941"}],"version-history":[{"count":10,"href":"https:\/\/www.tcmandyou.com\/home\/wp-json\/wp\/v2\/pages\/34941\/revisions"}],"predecessor-version":[{"id":35191,"href":"https:\/\/www.tcmandyou.com\/home\/wp-json\/wp\/v2\/pages\/34941\/revisions\/35191"}],"wp:attachment":[{"href":"https:\/\/www.tcmandyou.com\/home\/wp-json\/wp\/v2\/media?parent=34941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}