{"id":34941,"date":"2026-07-01T23:30:44","date_gmt":"2026-07-01T15:30:44","guid":{"rendered":"https:\/\/www.tcmandyou.com\/home\/?page_id=34941"},"modified":"2026-07-05T23:19:25","modified_gmt":"2026-07-05T15:19:25","slug":"tny-mft","status":"publish","type":"page","link":"https:\/\/www.tcmandyou.com\/home\/tny-mft\/","title":{"rendered":"Mindfulness Through TCM Dynamic Breath for Wellness Practitioners &#8211; Brochure"},"content":{"rendered":"\n<!-- Course Brochure Page: Mindfulness Through TCM Dynamic Breath for Wellness Practitioners -->\n\n<section style=\"max-width:1100px;margin:0 auto;padding:40px 20px;font-family:Arial, Helvetica, sans-serif;line-height:1.7;color:#263238;\">\n\n  <!-- HERO SECTION -->\n  <div style=\"background:linear-gradient(135deg,#eef7f1,#f8fbf7);padding:42px 32px;border-radius:18px;margin-bottom:28px;border:1px solid #dceee2;\">\n    \n    <h1 style=\"font-size:36px;line-height:1.25;margin:0 0 16px;color:#1f4d36;\">\n      Mindfulness Through TCM Dynamic Breath for Wellness Practitioners\n    <\/h1>\n\n    <p style=\"font-size:19px;margin:0 0 22px;color:#40534a;\">\n      Integrating Traditional Chinese Medicine principles, mindfulness practice, Dynamic Breath techniques, and TCM Pentatonic Therapy for holistic wellness, emotional balance, and practitioner development. Designed for both professionals and interested members of the public.\n    <\/p>\n\n    <div style=\"display:flex;flex-wrap:wrap;gap:12px;margin-top:24px;\">\n      <span style=\"background:#ffffff;border:1px solid #cfe5d6;padding:10px 16px;border-radius:999px;font-weight:bold;color:#1f4d36;\">8 Hours<\/span>\n      <span style=\"background:#ffffff;border:1px solid #cfe5d6;padding:10px 16px;border-radius:999px;font-weight:bold;color:#1f4d36;\">1 Day or 3 days, 2 hr 40 min per day<\/span>\n      <span style=\"background:#ffffff;border:1px solid #cfe5d6;padding:10px 16px;border-radius:999px;font-weight:bold;color:#1f4d36;\">Online and\/or Classroom<\/span>\n      <span style=\"background:#ffffff;border:1px solid #cfe5d6;padding:10px 16px;border-radius:999px;font-weight:bold;color:#1f4d36;\">SkillsFuture Credit Claimable<\/span>\n<span style=\"background:#ffffff;border:1px solid #cfe5d6;padding:10px 16px;border-radius:999px;font-weight:bold;color:#1f4d36;\">TGS-2026062228<\/span>\n    <\/div>\n\n    <div style=\"margin-top:30px;display:flex;flex-wrap:wrap;gap:14px;\">\n      <a href=\"https:\/\/www.myskillsfuture.gov.sg\/content\/portal\/en\/training-exchange\/course-directory\/course-detail.html?courseReferenceNumber=TGS-2026062228\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"display:inline-block;background:#1f6b45;color:#ffffff;text-decoration:none;padding:14px 28px;border-radius:8px;font-weight:bold;font-size:16px;\">\n         Register via MySkillsFuture\n      <\/a>\n\n      <a href=\"mailto:marketing@tcmandyou.com?subject=Course%20Interest%20-%20Mindfulness%20Through%20TCM%20Dynamic%20Breath\" style=\"display:inline-block;background:#ffffff;color:#1f6b45;text-decoration:none;padding:14px 28px;border-radius:8px;font-weight:bold;font-size:16px;border:1px solid #1f6b45;\">\n         Email Your Interest\n      <\/a>\n    <\/div>\n\n  <\/div>\n\n  <!-- HERO IMAGE -->\n  <div style=\"margin:0 0 42px;\">\n    <img decoding=\"async\" src=\"https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2026\/07\/mindfulness-tcm-dynamic-breath-hero.png\" alt=\"Abstract image representing mindful breathing, Qi flow, and inner calm\" style=\"width:100%;max-height:520px;object-fit:cover;border-radius:18px;box-shadow:0 10px 28px rgba(0,0,0,0.08);\">\n  <\/div>\n\n  <!-- COURSE OVERVIEW -->\n  <section style=\"margin-bottom:36px;\">\n    <h2 style=\"font-size:28px;color:#1f4d36;margin-bottom:14px;\">Course Overview<\/h2>\n    <p>\n      This comprehensive course equips health and wellness practitioners with the knowledge and practical skills to integrate mindfulness practices rooted in Traditional Chinese Medicine, with a special focus on the Dynamic Breath Technique.\n    <\/p>\n    <p>\n      Participants will explore how TCM principles, mindfulness, breathing practice, and sound-based therapeutic concepts can work together to support holistic well-being. Through theory, guided practice, experiential learning, and case-based discussion, participants will gain a practical understanding of Dynamic Breath and its application in professional and personal wellness settings.\n    <\/p>\n  <\/section>\n\n  <!-- COURSE OBJECTIVES -->\n  <section style=\"background:#fbfaf6;padding:30px;border-radius:16px;margin-bottom:36px;border:1px solid #eee7d8;\">\n    <h2 style=\"font-size:28px;color:#1f4d36;margin-bottom:14px;\">Course Objectives<\/h2>\n    <p>\n      The primary goal of this course is to support health and wellness practitioners, as well as participants who value holistic approaches to health and well-being, in developing practical mindfulness and breath-based wellness skills.\n    <\/p>\n    <p>\n      The course integrates principles of Traditional Chinese Medicine with mindfulness techniques, focusing on Dynamic Breath and TCM Pentatonic Therapy. Participants will learn how to incorporate these practices into their professional work and personal routines to promote balance, self-awareness, inner calm, and sustainable wellness habits.\n    <\/p>\n  <\/section>\n\n  <!-- LEARNING OUTCOMES -->\n  <section style=\"margin-bottom:36px;\">\n    <h2 style=\"font-size:28px;color:#1f4d36;margin-bottom:18px;\">Course Learning Outcomes<\/h2>\n    <p>Upon successful completion of this course, participants will be able to:<\/p>\n\n    <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:18px;margin-top:22px;\">\n\n      <div style=\"background:#ffffff;border:1px solid #e3eee7;border-radius:14px;padding:22px;\">\n        <h3 style=\"color:#1f6b45;margin-top:0;\">1. Build Foundational Understanding<\/h3>\n        <p>Gain a solid understanding of TCM principles and their application to holistic health and wellness.<\/p>\n      <\/div>\n\n      <div style=\"background:#ffffff;border:1px solid #e3eee7;border-radius:14px;padding:22px;\">\n        <h3 style=\"color:#1f6b45;margin-top:0;\">2. Practise Dynamic Breath<\/h3>\n        <p>Learn Dynamic Breath techniques to cultivate mindfulness, support stress regulation, and enhance vitality.<\/p>\n      <\/div>\n\n      <div style=\"background:#ffffff;border:1px solid #e3eee7;border-radius:14px;padding:22px;\">\n        <h3 style=\"color:#1f6b45;margin-top:0;\">3. Apply TCM Pentatonic Therapy<\/h3>\n        <p>Understand how TCM Pentatonic Therapy may be applied to support emotional balance and harmonised energy flow.<\/p>\n      <\/div>\n\n      <div style=\"background:#ffffff;border:1px solid #e3eee7;border-radius:14px;padding:22px;\">\n        <h3 style=\"color:#1f6b45;margin-top:0;\">4. Integrate into Practice<\/h3>\n        <p>Integrate Dynamic Breath and TCM Pentatonic Therapy into professional practice or personal wellness routines.<\/p>\n      <\/div>\n\n      <div style=\"background:#ffffff;border:1px solid #e3eee7;border-radius:14px;padding:22px;\">\n        <h3 style=\"color:#1f6b45;margin-top:0;\">5. Develop Mindfulness Skills<\/h3>\n        <p>Enhance self-awareness, compassion, resilience, and continuous personal and professional growth.<\/p>\n      <\/div>\n\n    <\/div>\n  <\/section>\n\n  <!-- COURSE DETAILS -->\n  <section style=\"background:#eef7f1;padding:30px;border-radius:16px;margin-bottom:36px;\">\n    <h2 style=\"font-size:28px;color:#1f4d36;margin-bottom:18px;\">Course Details<\/h2>\n\n    <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:20px;\">\n\n      <div>\n        <h3 style=\"color:#1f6b45;margin-bottom:8px;\">Duration<\/h3>\n        <p style=\"margin-top:0;\">8 hours<\/p>\n        <ul>\n          <li>1 full day; or<\/li>\n          <li>3 days, 2 hr 40 min per day<\/li>\n        <\/ul>\n      <\/div>\n\n      <div>\n        <h3 style=\"color:#1f6b45;margin-bottom:8px;\">Delivery Mode<\/h3>\n        <ul>\n          <li>Online and\/or classroom delivery<\/li>\n          <li>Lecture and case analysis<\/li>\n          <li>Practical exercise and guided practice<\/li>\n        <\/ul>\n      <\/div>\n\n      <div>\n        <h3 style=\"color:#1f6b45;margin-bottom:8px;\">Course Fee<\/h3>\n        <p style=\"font-size:22px;font-weight:bold;color:#1f4d36;margin:0 0 8px;\">S$400<\/p>\n        <ul>\n          <li>SkillsFuture Credit claimable<\/li>\n          <li>NTUC UTAP supported<\/li>\n          <li>Includes comprehensive course notes and online materials<\/li>\n        <\/ul>\n      <\/div>\n\n      <div>\n        <h3 style=\"color:#1f6b45;margin-bottom:8px;\">Certificate<\/h3>\n        <p>Certificate of Completion:<\/p>\n        <p><strong>Mindfulness Through TCM Dynamic Breath for Wellness Practitioners<\/strong><\/p>\n      <\/div>\n\n    <\/div>\n  <\/section>\n\n  <!-- COURSE CONTENTS -->\n  <section style=\"margin-bottom:36px;\">\n    <h2 style=\"font-size:28px;color:#1f4d36;margin-bottom:18px;\">Course Contents<\/h2>\n\n    <div style=\"border-left:5px solid #1f6b45;padding-left:22px;margin-bottom:26px;\">\n      <h3 style=\"font-size:23px;color:#1f6b45;margin-bottom:8px;\">Module 1: Foundations of TCM and Mindfulness<\/h3>\n      <ul>\n        <li>Introduction to TCM principles and mindfulness<\/li>\n        <li>Basic breathing techniques for relaxation and stress reduction<\/li>\n        <li>Understanding the mind-body connection and emotional health<\/li>\n      <\/ul>\n    <\/div>\n\n    <div style=\"border-left:5px solid #1f6b45;padding-left:22px;margin-bottom:26px;\">\n      <h3 style=\"font-size:23px;color:#1f6b45;margin-bottom:8px;\">Module 2: Dynamic Breath and TCM Pentatonic Therapy<\/h3>\n      <ul>\n        <li>Dynamic Breath techniques for vitality and mindfulness<\/li>\n        <li>Application of TCM Pentatonic Therapy for emotional balance<\/li>\n        <li>Practical sessions and guided exercises<\/li>\n      <\/ul>\n    <\/div>\n\n    <div style=\"border-left:5px solid #1f6b45;padding-left:22px;margin-bottom:26px;\">\n      <h3 style=\"font-size:23px;color:#1f6b45;margin-bottom:8px;\">Module 3: Integration and Application<\/h3>\n      <ul>\n        <li>Developing personalised mindfulness routines<\/li>\n        <li>Case studies and practical applications<\/li>\n        <li>Setting goals for integration into professional practice and daily life<\/li>\n      <\/ul>\n    <\/div>\n  <\/section>\n\n  <!-- FIVE ELEMENTS IMAGE -->\n  <div style=\"margin:34px 0 42px;\">\n    <img decoding=\"async\" src=\"https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2026\/07\/tcm-pentatonic-five-elements-emotional-balance.png\" alt=\"Abstract Five Elements and pentatonic harmony concept for TCM mindfulness and breath practice\" style=\"width:100%;max-height:520px;object-fit:cover;border-radius:18px;box-shadow:0 10px 28px rgba(0,0,0,0.08);\">\n  <\/div>\n\n  <!-- WHO SHOULD ATTEND -->\n  <section style=\"background:#fbfaf6;padding:30px;border-radius:16px;margin-bottom:36px;border:1px solid #eee7d8;\">\n    <h2 style=\"font-size:28px;color:#1f4d36;margin-bottom:18px;\">Who Should Attend<\/h2>\n\n    <p>This course is ideally suited for:<\/p>\n\n    <div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:18px;margin-top:18px;\">\n\n      <div>\n        <h3 style=\"color:#1f6b45;\">Health and Wellness Practitioners<\/h3>\n        <p>Yoga instructors, massage therapists, acupuncturists, naturopaths, holistic health coaches, counsellors, and other wellness professionals seeking to incorporate mindfulness techniques into their practice.<\/p>\n      <\/div>\n\n      <div>\n        <h3 style=\"color:#1f6b45;\">TCM Practitioners<\/h3>\n        <p>TCM practitioners, including acupuncturists and herbalists, who wish to expand their skills in mindfulness, Dynamic Breath, and TCM Pentatonic Therapy.<\/p>\n      <\/div>\n\n      <div>\n        <h3 style=\"color:#1f6b45;\">Mindfulness Enthusiasts<\/h3>\n        <p>Individuals passionate about mindfulness, meditation, and holistic wellness, especially within the context of Traditional Chinese Medicine.<\/p>\n      <\/div>\n\n      <div>\n        <h3 style=\"color:#1f6b45;\">Individuals Interested in Holistic Health<\/h3>\n        <p>Those who value holistic approaches to health and are interested in exploring Eastern wellness practices for personal well-being.<\/p>\n      <\/div>\n\n      <div>\n        <h3 style=\"color:#1f6b45;\">Wellness Seekers<\/h3>\n        <p>Individuals seeking practical tools to support physical, emotional, and mental well-being through breathwork and TCM-informed self-care.<\/p>\n      <\/div>\n\n      <div>\n        <h3 style=\"color:#1f6b45;\">Professionals in Stressful Environments<\/h3>\n        <p>Healthcare professionals, educators, corporate executives, and others seeking mindfulness tools to manage stress, cultivate resilience, and improve overall wellness.<\/p>\n      <\/div>\n\n    <\/div>\n  <\/section>\n\n  <!-- WHY THIS COURSE MATTERS -->\n  <section style=\"margin-bottom:36px;\">\n    <h2 style=\"font-size:28px;color:#1f4d36;margin-bottom:14px;\">Why This Course Matters<\/h2>\n    <p>\n      In today\u2019s fast-paced environment, wellness practitioners are increasingly expected to support clients not only physically, but also emotionally and mentally. This course provides a structured and culturally rooted approach to mindfulness by drawing from the wisdom of Traditional Chinese Medicine, breath regulation, and sound-based therapeutic principles.\n    <\/p>\n    <p>\n      Participants will leave with practical, teachable, and personally applicable techniques that can strengthen their own well-being while enriching their professional toolkit.\n    <\/p>\n  <\/section>\n\n  <!-- RESPONSIBLE WELLNESS NOTE -->\n  <section style=\"background:#f7f7f7;padding:24px;border-radius:14px;margin-bottom:36px;border-left:5px solid #9aa6a0;\">\n    <h2 style=\"font-size:24px;color:#1f4d36;margin-top:0;\">Important Note<\/h2>\n    <p style=\"margin-bottom:0;\">\n      This course is designed for wellness education and personal development. It does not replace medical diagnosis, treatment, or professional healthcare advice. Participants should practise within their professional scope and refer clients to qualified healthcare professionals where appropriate.\n    <\/p>\n  <\/section>\n\n  <!-- FINAL CALL TO ACTION -->\n  <section id=\"register\" style=\"background:#1f4d36;color:#ffffff;padding:34px;border-radius:18px;text-align:center;\">\n    <h2 style=\"font-size:30px;margin-top:0;color:#ffffff;\">Register for the Course<\/h2>\n    <p style=\"font-size:18px;margin-bottom:24px;\">\n      Join this 8-hour course and learn how to integrate TCM-informed mindfulness, Dynamic Breath, and Pentatonic Therapy into wellness practice and daily life.\n    <\/p>\n\n    <div style=\"display:flex;flex-wrap:wrap;gap:14px;justify-content:center;margin-bottom:18px;\">\n\n      <a href=\"https:\/\/www.myskillsfuture.gov.sg\/content\/portal\/en\/training-exchange\/course-directory\/course-detail.html?courseReferenceNumber=TGS-2026062228\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"display:inline-block;background:#ffffff;color:#1f4d36;text-decoration:none;padding:14px 28px;border-radius:8px;font-weight:bold;font-size:16px;\">\n         Register via MySkillsFuture\n      <\/a>\n\n      <a href=\"mailto:marketing@tcmandyou.com?subject=Course%20Interest%20-%20Mindfulness%20Through%20TCM%20Dynamic%20Breath\" style=\"display:inline-block;background:#dfeee5;color:#1f4d36;text-decoration:none;padding:14px 28px;border-radius:8px;font-weight:bold;font-size:16px;\">\n         Email Your Interest\n      <\/a>\n\n    <\/div>\n\n    <p style=\"font-size:14px;margin-top:20px;color:#dbeee4;\">\n      Course fee: S$400 | SkillsFuture Credit claimable | NTUC UTAP supported\n    <\/p>\n\n    <p style=\"font-size:14px;margin-top:8px;color:#dbeee4;\">\n      For enquiries: <a href=\"mailto:marketing@tcmandyou.com\" style=\"color:#ffffff;text-decoration:underline;\">marketing@tcmandyou.com<\/a>\n    <\/p>\n  <\/section>\n\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Mindfulness Through TCM Dynamic Breath for Wellness Practitioners Integrating Traditional Chinese Medicine principles, mindfulness practice, Dynamic Breath techniques, and TCM Pentatonic Therapy for holistic wellness, emotional balance, and practitioner development. Designed for both professionals and interested members of the public. 8 Hours 1 Day or 3 days, 2 hr 40 min per day Online and\/or&#8230; <\/p>\n<div class=\"clear\"><\/div>\n<p><a href=\"https:\/\/www.tcmandyou.com\/home\/tny-mft\/\" class=\"gdlr-button with-border excerpt-read-more\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-34941","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.tcmandyou.com\/home\/wp-json\/wp\/v2\/pages\/34941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tcmandyou.com\/home\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tcmandyou.com\/home\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tcmandyou.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tcmandyou.com\/home\/wp-json\/wp\/v2\/comments?post=34941"}],"version-history":[{"count":7,"href":"https:\/\/www.tcmandyou.com\/home\/wp-json\/wp\/v2\/pages\/34941\/revisions"}],"predecessor-version":[{"id":35090,"href":"https:\/\/www.tcmandyou.com\/home\/wp-json\/wp\/v2\/pages\/34941\/revisions\/35090"}],"wp:attachment":[{"href":"https:\/\/www.tcmandyou.com\/home\/wp-json\/wp\/v2\/media?parent=34941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}