{"id":24299,"date":"2021-08-23T01:24:42","date_gmt":"2021-08-22T17:24:42","guid":{"rendered":"https:\/\/tcmandyou.com\/home\/?page_id=24299"},"modified":"2023-08-22T23:55:11","modified_gmt":"2023-08-22T15:55:11","slug":"tny-aug-23-c","status":"publish","type":"page","link":"https:\/\/www.tcmandyou.com\/home\/tny-aug-23-c\/","title":{"rendered":"\u5929\u6c14\u5c06\u8f6c\u5e72\u71e5\u53ca\u51fa\u73b0\u70df\u973e\uff01\u7167\u987e\u597d\u60a8\u7684\u80ba\uff01"},"content":{"rendered":"<p>\u670b\u53cb,<\/p>\n<p>\u60a8\u597d\uff0c\u6211\u662f<strong>\u9ec4\u6b23\u6770\u535a\u58eb<\/strong>\uff08Dr Clement Ng\uff09\u535a\u58eb\uff0cTCM and You\u300a\u4e2d\u533b\u4e0e\u60a8\u300b\u7684\u521b\u59cb\u4eba\u3002<\/p>\n<p>\u4e86\u89e3\u6c14\u5019\u53d8\u5316\uff0c\u7279\u522b\u662f\u5373\u5c06\u6765\u4e34\u7684\u70df\u973e\u95ee\u9898\uff0c\u5bf9\u60a8\u7684\u5065\u5eb7\u6709\u4f55\u5f71\u54cd\u3002\u6211\u7684\u7ebf\u4e0a\u5206\u4eab\u5c06\u63a2\u8ba8\u5728\u8282\u6c14\u6539\u53d8\u548c\u73af\u5883\u6311\u6218\u4e2d\u4fdd\u6301\u5065\u5eb7\u7684\u4e2d\u533b\u517b\u751f\u65b9\u6cd5\u3002<\/p>\n<h5 style=\"text-align: center;\"><strong>\u6211\u5728<span style=\"color: #ff0000;\">2023<\/span><\/strong><span style=\"color: #ff0000;\"><strong>\u5e74<\/strong><strong>8\u67083\u65e5<\/strong><\/span><strong>\u5728\u7f51\u4e0a\u5206\u4eab\u8fd9\u7bc7\u6587\u7ae0\u548c\u5373\u5c06\u5f00\u529e\u7684\u8bfe\u7a0b\u3002\u5982\u679c\u60a8\u9519\u8fc7\u6216\u60f3\u91cd\u6e29\u5f53\u5929\u7684\u5206\u4eab\uff0c \u53ef\u4ee5\u901a\u8fc7\u4ee5\u4e0b\u94fe\u63a5\u89c2\u8d4f\u89c6\u9891\u00a0 \u00a0<\/strong><\/h5>\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/vimeo.com\/tcmandyou\/aug23c\/\">https:\/\/vimeo.com\/tcmandyou\/aug23c\/<\/a><\/strong><\/span><\/p>\n<h6 style=\"text-align: center;\"><span style=\"color: #3366ff;\">\u6765\u81ea\u5357\u534a\u7403\u7684\u670b\u53cb\uff0c <a style=\"color: #3366ff;\" href=\"https:\/\/tcmandyou.com\/home\/lichun-c\/\">\u8bf7\u53c2\u8003\u6625\u5929\u6765\u4e86<\/a><\/span><\/h6>\n<p><strong>English Version\uff1a<\/strong><strong><a href=\"https:\/\/tcmandyou.com\/home\/tny-aug-23\/\">https:\/\/tcmandyou.com\/home\/tny-aug-23\/<\/a> <\/strong><\/p>\n<hr \/>\n<h3><strong>\u5929\u6c14\u5c06\u8f6c\u5e72\u71e5\u53ca\u51fa\u73b0\u70df\u973e\uff01\u7167\u987e\u597d\u60a8\u7684\u80ba\uff01<\/strong><\/h3>\n<p>\u8fd8\u8bb0\u5f97\u4e0a\u4e00\u6b21\u6211\u4e0e\u4f60\u4eec\u8054\u7cfb\u4e0a\u662f\u5728\u4eca\u5e74\u76845\u6708\u521d\uff0c\u5f53\u65b0\u52a0\u5761\u8fdb\u5165\u5176\u7279\u6709\u7684\u590f\u5b63\uff0c\u708e\u70ed\u3001\u6f6e\u6e7f\u548c\u96f7\u9635\u96e8\u7684\u6c14\u5019\u3002\u968f\u7740\u65f6\u95f4\u7684\u8f6c\u79fb\uff0c\u6211\u76f8\u4fe1\u60a8\u5df2\u7ecf\u611f\u53d7\u5230\u4e86\u3002\u6709\u4e00\u4e9b\u5317\u534a\u7403\u56fd\u5bb6\u51fa\u73b0\u5f02\u5e38\u9ad8\u6e29\uff0c\u5e76\u51fa\u73b0\u201c<strong>\u70ed\u6b7b\u4eba<\/strong>\u201d\u7684\u73b0\u8c61\uff01\u5e0c\u671b\u4e4b\u524d\u53c2\u4e0e\u6211\u7684\u201c<strong>\u5206\u4eab\u4f1a<\/strong>\u201c\u7684\u540c\u5b66\u4eec\u6709\u91c7\u53d6\u8bfe\u7a0b\u6240\u5efa\u8bae\u7684\u517b\u751f\u4fdd\u5065\u65b9\u6cd5\uff0c\u79ef\u6781\u9884\u9632\u53ef\u80fd\u51fa\u73b0\u7684\u75c7\u72b6\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-24300 aligncenter\" src=\"https:\/\/tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/liqiu-cn2021.png\" alt=\"\" width=\"313\" height=\"286\" srcset=\"https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/liqiu-cn2021.png 609w, https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/liqiu-cn2021-300x274.png 300w, https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/liqiu-cn2021-600x548.png 600w\" sizes=\"auto, (max-width: 313px) 100vw, 313px\" \/><\/p>\n<p>\u4eca\u5e742023\u5e748\u67088\u65e5\uff0c\u6211\u4eec\u8fce\u6765\u4e86\u5317\u534a\u7403\u4e00\u4e2a\u65b0\u7684\u8282\u6c14\uff0c\u201c\u7acb\u79cb\u201d\u3002\u5728\u8fd9\u5b63\u8282\u66f4\u66ff\u4e4b\u9645\uff0c\u56e0\u4e3a\u672c\u533a\u57df\u9884\u8ba1\u5c06\u4f1a\u51fa\u73b0\u5384<strong>\u5c14\u5c3c\u8bfa\u73b0\u8c61<\/strong>\uff0c\u708e\u70ed\u5929\u6c14\uff0c\u52a0\u4e0a\u5e72\u71e5\u7684\u897f\u5357\u5b63\u5019\u98ce\uff0c\u6211\u76f8\u4fe1\u4f60\u4f1a\u89c9\u5f97\u66f4\u70ed\u66f4\u5e72\u71e5\u3002\u8bb8\u591a\u4eba\u4f1a\u89c9\u5f97\u4ed6\u4eec\u65e9\u4e0a\u5589\u5499\u53d8\u5f97\u66f4\u52a0\u5e72\u71e5, \u51fa\u73b0\u5e72\u54b3\u65e0\u75f0\u75c7\u72b6\u3002\u8fd9\u4e9b\u73b0\u8c61\u7279\u5f81\u5728\u4e2d\u533b\u96b6\u5c5e\u4e8e<strong>\u201c\u79cb\u71e5\u201d<\/strong>\u75c7\u72b6\u3002<\/p>\n<p>\u867d\u7136\u8bb8\u591a\u751f\u6d3b\u5728\u8d64\u9053\u9644\u8fd1\u7684\u4eba\uff0c\u6bd4\u5982\u65b0\u52a0\u5761\uff0c\u603b\u662f\u8bf4\u4ed6\u4eec\u6ca1\u6709\u7ecf\u5386\u8fc74\u5b63\uff0c\u4f46\u662f\u53d6\u51b3\u4e8e\u4f60\u662f\u5728\u8d64\u9053\u4ee5\u5317\u8fd8\u662f\u4ee5\u5357\uff0c\u4f60\u7684\u4e00\u822c\u5929\u6c14\u6a21\u5f0f\u9075\u5faa\u5176\u6240\u5728\u534a\u7403\u7684\u5b63\u8282\u53d8\u5316\uff0c<strong>\u4ee5\u4e0b\u662f\u65b0\u52a0\u5761\u572830\u5e74\u671f\u95f4\u7684\u5e73\u5747\u6e29\u5ea6<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-23203 aligncenter\" src=\"https:\/\/tcmandyou.com\/home\/wp-content\/uploads\/2021\/05\/Average-Temperature-in-Singapore-c-scaled.jpg\" alt=\"\" width=\"355\" height=\"200\" srcset=\"https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2021\/05\/Average-Temperature-in-Singapore-c-scaled.jpg 2560w, https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2021\/05\/Average-Temperature-in-Singapore-c-300x169.jpg 300w, https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2021\/05\/Average-Temperature-in-Singapore-c-1024x576.jpg 1024w, https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2021\/05\/Average-Temperature-in-Singapore-c-768x432.jpg 768w, https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2021\/05\/Average-Temperature-in-Singapore-c-1536x864.jpg 1536w, https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2021\/05\/Average-Temperature-in-Singapore-c-2048x1152.jpg 2048w, https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2021\/05\/Average-Temperature-in-Singapore-c-600x337.jpg 600w\" sizes=\"auto, (max-width: 355px) 100vw, 355px\" \/><\/p>\n<p>\u6211\u4e00\u5411\u90fd\u5f3a\u8c03\u201c\u9884\u9632\u75be\u75c5\u201d\u7684\u91cd\u8981\u6027\uff0c\u4ee5\u53ca\u5929\u6c14\u7684\u53d8\u5316\u5982\u4f55\u6839\u636e\u6211\u4eec\u4e0d\u540c\u7684\u4f53\u8d28\u5f71\u54cd\u6211\u4eec\u7684\u5065\u5eb7\u3002\u7acb\u79cb\u7684\u6c14\u5019\u662f\u7531\u70ed\u8f6c\u51c9\u7684\u4ea4\u63a5\u8282\u6c14\uff0c\u4e5f\u662f\u8eab\u4f53\u7684\u9633\u6c14\u6e10\u6536\uff0c\u9634\u6c14\u6e10\u957f\u7684\u65f6\u671f\u3002<strong>\u9633\u865a\u7684\u4eba\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\u4f1a\u5f00\u59cb\u611f\u5230\u5bd2\u51b7<\/strong>\u3002\u4f46\u662f\u8fc7\u53bb\u7684\u51e0\u4e2a\u6708\u7684\u76db\u590f\u4f59\u70ed\u672a\u6d88\uff0c\u6f6e\u6e7f\u708e\u70ed\u7684\u5929\u6c14\u8fd8\u9700\u8981\u5ef6\u7eed\u523010\u6708\u7684\u4e2d\u4e0b\u65ec\u624d\u4f1a\u8f6c\u51c9\u3002<\/p>\n<p>\u6700\u8fd1\uff0c\u90bb\u56fd\u68ee\u6797\u706b\u707e\u7684\u9891\u9891\u53d1\u751f\uff0c\u968f\u7740\u897f\u5357\u5b63\u5019\u98ce\u6765\u4e34\uff0c \u6211\u4eec\u540c\u65f6\u4e5f\u5c06\u51fa\u73b0\u7684\u70df\u973e\u95ee\u9898\u3002\u8fd9\u8ba9\u6211\u4eec\u610f\u8bc6\u5230\u6c14\u5019\u548c\u73af\u5883\u53d8\u5316\u7684\u5f71\u54cd\uff0c\u4f1a\u76f4\u63a5\u5f71\u54cd\u6211\u4eec\u7684\u5065\u5eb7\u3002<\/p>\n<p>\u6211\u4e00\u5411\u90fd\u5f3a\u8c03 \u201c\u9884\u9632\u75be\u75c5\u201d\u7684\u91cd\u8981\u6027\uff0c\u4ee5\u53ca\u5929\u6c14\u7684\u53d8\u5316\u5982\u4f55\u6839\u636e\u6211\u4eec\u4e0d\u540c\u7684\u4f53\u8d28\u5f71\u54cd\u6211\u4eec\u7684\u5065\u5eb7\u3002\u7acb\u79cb\u7684\u6c14\u5019\u662f\u7531\u70ed\u8f6c\u51c9\u7684\u4ea4\u63a5\u8282\u6c14\uff0c\u4e5f\u662f\u8eab\u4f53\u7684\u9633\u6c14\u6e10\u6536\uff0c\u9634\u6c14\u6e10\u957f\u7684\u65f6\u671f\u3002\u9633\u865a\u7684\u4eba\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\u4f1a\u5f00\u59cb\u611f\u5230\u5bd2\u51b7\u3002\u4f46\u662f\u8fc7\u53bb\u7684\u51e0\u4e2a\u6708\u7684\u76db\u590f\u4f59\u70ed\u672a\u6d88\uff0c\u6f6e\u6e7f\u708e\u70ed\u7684\u5929\u6c14\u8fd8\u9700\u8981\u5ef6\u7eed\u523010\u6708\u7684\u4e2d\u4e0b\u65ec\u624d\u4f1a\u8f6c\u51c9\u3002<\/p>\n<p>\u6211\u5728\u8bfe\u7a0b\u4e2d\u5206\u4eab\u8fc7\u201c\u4e94\u884c\u7406\u8bba\u201d\uff0c\u6211\u8bf4\u8fc7<strong>\u79cb<\/strong>\u5c5e<strong>\u91d1<\/strong>\u5185\u5e94\u6211\u4eec\u8eab\u4f53\u5185\u7684\u80ba\u810f\u7cfb\u7edf<b>\uff0c<\/b>\u5728\u60c5\u611f\u4e0a\u4e0e\u60b2\u4f24\u548c\u5fe7\u90c1\u76f8\u5bf9\u5e94\u3002\u5f53\u8fdb\u5165\u201c<strong>\u7acb\u79cb<\/strong>\u201d\u4e4b\u540e\uff0c\u5929\u6c14\u71e5\u70ed\u3001\u518d\u52a0\u4e0a\u70df\u973e\u6765\u88ad\u3002\u9664\u4e86\u4f1a\u51fa\u73b0\u80ba\u90e8\u75be\u75c5\u53ca\u5bb9\u6613\u4f1a\u51fa\u73b0\u53e3\u5e72\u3001\u9f3b\u5e72\u3001\u54b3\u55fd\u3001\u76ae\u80a4\u5e72\u71e5\u7b49\u75c7\u72b6\uff0c\u4eba\u4eec\u540c\u65f6\u4e5f\u4f1a\u6bd4\u8f83\u5bb9\u6613\u4ea7\u751f\u60b2\u4f24\u6216\u538b\u6291\u7684\u72b6\u6001\u3002\u56e0\u6b64\u9700\u8981\u6709\u610f\u8bc6\u5730\u4fdd\u6301\u4ece\u5bb9\u3001\u5e73\u548c\u7684\u5fc3\u6001\u548c\u60c5\u7eea\uff0c\u6211\u4eec\u9700\u7559\u610f\u5468\u8fb9\u90a3\u4e9b\u53ef\u80fd\u4f1a\u51fa\u73b0\u8fd9\u79cd\u60c5\u7eea\u5931\u8861\u7684\u670b\u53cb\u548c\u4eb2\u621a\u3002<\/p>\n<p>\u00a0<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-24285 aligncenter\" src=\"https:\/\/tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/wuxin-visceral-cs.png\" alt=\"\" width=\"226\" height=\"213\" srcset=\"https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/wuxin-visceral-cs.png 603w, https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/wuxin-visceral-cs-300x284.png 300w, https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/wuxin-visceral-cs-600x568.png 600w\" sizes=\"auto, (max-width: 226px) 100vw, 226px\" \/><\/p>\n<p>\u4ece\u4e2d\u533b\u89d2\u5ea6\u8ba4\u77e5\uff0c\u70df\u973e\u81ea\u53e3\u9f3b\u5165\uff0c\u5305\u88f9\u5468\u8eab\u3002\u80ba\u4e3b\u76ae\u6bdb\uff0c\u53f8\u547c\u5438\uff0c\u4eba\u4f53\u76ae\u80a4\u4e0e\u53e3\u9f3b\u76f4\u63a5\u4e0e\u96fe\u973e\u76f8\u63a5\u89e6\u3002\u8fd9\u4e2a\u65f6\u5019\u5bb9\u6613\u51fa\u73b0\u80f8\u6ee1\u3001\u54b3\u5598\u3001\u76ae\u80a4\u6414\u75d2\u7b49\u75be\u60a3\u3002\u76ee\u524d\u6709\u652f\u6c14\u7ba1\u75be\u75c5\u7684\u670b\u53cb\uff0c\u5e94\u8be5\u66f4\u79ef\u6781\u91c7\u53d6\u9884\u9632\u63aa\u65bd\u3002\u628a\u75c5\u60c5\u7ed9\u8c03\u597d\u5e76\u901a\u8fc7\u81ea\u5df1\u7684\u514d\u75ab\u529b\u3002<\/p>\n<p>\u6211\u4e00\u76f4\u5f3a\u8c03\u201c<strong>\u517b\u751f\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d<\/strong>\u201d\u548c\u201c<strong>\u6bcf\u4e2a\u4eba\u90fd\u9700\u8981\u5bf9\u81ea\u5df1\u7684\u5065\u5eb7\u8d1f\u8d23<\/strong>\u201c\u3002\u8fd9\u4e2a\u65f6\u5019\u517b\u751f\u65b9\u9762\uff0c\u517b\u751f\u4fdd\u5065\u65b9\u6cd5\u662f\u5728\u89e3\u6691\u7684\u57fa\u7840\u4e0a\uff0c\u6ce8\u610f\u9002\u5f53\u7684\u6ecb\u9634\u3001\u6da6\u80ba\u3001\u751f\u6d25\uff0c\u9884\u9632\u51fa\u73b0\u71e5\u70ed\u75c5\u75c7\u53ca\u4e0a\u547c\u5438\u9053\u75be\u75c5\u3002\u5bf9\u4e8e\u90a3\u4e9b\u4f53\u8d28\u6bd4\u8f83\u865a\u7684\u4e5f\u5efa\u8bae\u9002\u5f53\u5065\u813e\u76ca\u6c14\u3002<\/p>\n<p>\u65e5\u5e38\u996e\u98df\u5e94\u98df\u7528\u4e00\u4e9b\u6da6\u71e5\u751f\u6d25\u7684\u98df\u7269\uff0c\u5982\u68a8\u3001\u767e\u5408\u3001\u83b2\u5b50\u3001\u94f6\u8033\u3001\u7ea2\u67a3\u3001\u9a6c\u8e44\u3001\u8d64\u5c0f\u8c46\u3001\u8702\u871c\u3001\u7f57\u6c49\u679c\u7b49\u3002<\/p>\n<p>\u5728\u6b64\u4e3a\u5404\u4f4d\u4ecb\u7ecd\u56db\u9053\u98df\u7597\u836f\u81b3\u3001\u56db\u4e2a\u7a74\u4f4d\u6309\u6469\u517b\u751f\u65b9\u6cd5\u3002<\/p>\n<hr \/>\n<h3><strong>\u836f\u81b3\u996e\u98df<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7333 aligncenter\" src=\"https:\/\/tcmandyou.com\/home\/wp-content\/uploads\/2019\/09\/Lily-white-fungus-and-lotus-seed-soup.jpg\" alt=\"\" width=\"366\" height=\"245\" srcset=\"https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2019\/09\/Lily-white-fungus-and-lotus-seed-soup.jpg 450w, https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2019\/09\/Lily-white-fungus-and-lotus-seed-soup-300x201.jpg 300w\" sizes=\"auto, (max-width: 366px) 100vw, 366px\" \/><\/p>\n<ul>\n<li><strong>\u767e\u5408\u94f6\u8033\u83b2\u5b50\u6c64\uff1a<\/strong>\n<ul>\n<li>\u3010\u914d\u6599\u3011\u767e\u540820\u514b\u3001\u94f6\u803340\u514b\u3001\u83b2\u5b5015\u514b\u3001\u51b0\u7cd6\u9002\u91cf\u3002<\/li>\n<li>\u3010\u529f\u6548\u3011\u6da6\u80ba\u751f\u6d25\u3001\u5065\u813e\u517b\u80c3\u3001\u6e05\u5fc3\u5b89\u795e\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-24288 aligncenter\" src=\"https:\/\/tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/Honey-stewed-pear.jpg\" alt=\"\" width=\"251\" height=\"189\" srcset=\"https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/Honey-stewed-pear.jpg 800w, https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/Honey-stewed-pear-300x225.jpg 300w, https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/Honey-stewed-pear-768x576.jpg 768w, https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/Honey-stewed-pear-400x300.jpg 400w, https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/Honey-stewed-pear-600x450.jpg 600w\" sizes=\"auto, (max-width: 251px) 100vw, 251px\" \/><\/p>\n<ul>\n<li><strong>\u8702\u871c\u7096\u68a8\uff1a<\/strong>\n<ul>\n<li>\u3010\u914d\u6599\u3011\u68a8\u4e00\u4e2a\uff0c\u7ea2\u67a3\u4e24\u9897\uff0c\u8702\u871c10\u514b\u3002<\/li>\n<li>\u3010\u529f\u6548\u3011\u6da6\u80ba\u3001\u6b62\u54b3\u3001\u751f\u6d25\u53bb\u71e5.\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-24289 aligncenter\" src=\"https:\/\/tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/Lily-almond-and-red-bean-porridge.jpg\" alt=\"\" width=\"273\" height=\"205\" srcset=\"https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/Lily-almond-and-red-bean-porridge.jpg 320w, https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/Lily-almond-and-red-bean-porridge-300x225.jpg 300w\" sizes=\"auto, (max-width: 273px) 100vw, 273px\" \/><\/p>\n<p>\u00a0<\/p>\n<ul>\n<li><strong>\u5065\u813e\u76ca\u6c14\u8336<\/strong>\n<ul>\n<li>\u3010\u914d\u6599\u3011\u9ec4\u82aa10g\u3001\u67b8\u675e5g\u3001\u91d1\u94f6\u82b13g\u3001\u7ea2\u67a35\u679a\u4e0e\u751f\u59dc3\u7247\u3002<\/li>\n<li>\u3010\u529f\u6548\u3011\u8865\u6c14\u3001\u6e05\u70ed\u3001\u63d0\u5347\u514d\u75ab\u529b\u3002\u9002\u7528\u4e8e\u80ba\u6c14\u865a\uff0c\u5bb9\u6613\u611f\u5192\u8005\uff0c\u5c24\u5176\u9002\u7528\u4e8e\u5e74\u8001\u4f53\u5f31\u6216\u62b5\u6297\u529b\u4e0b\u964d\u8005\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-24290 aligncenter\" src=\"https:\/\/tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/shashen-chicken.jpg\" alt=\"\" width=\"252\" height=\"199\" srcset=\"https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/shashen-chicken.jpg 350w, https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/shashen-chicken-300x237.jpg 300w\" sizes=\"auto, (max-width: 252px) 100vw, 252px\" \/><\/p>\n<ul>\n<li><strong>\u6ecb\u9634\u6da6\u80ba\u7096\u9e21\u6c64<\/strong>\n<ul>\n<li>\u3010\u914d\u6599\u3011<strong><span style=\"color: #0000ff;\">\u6ecb\u9634\u6da6\u80ba\u65b9<\/span>\uff08<\/strong>\u6c99\u53c215\u514b\u3001\u9ea6\u51ac15\u514b\u3001\u67b8\u675e5g\u3001\u7ea2\u67a35\u679a\uff09\u3001\u751f\u59dc4\u7247\u3001\u9e21\u8089200\u514b<\/li>\n<li>\u3010\u529f\u6548\u3011\u6da6\u9634\u76ca\u6c14\uff0c\u6539\u5584\u6c14\u8840\u5faa\u73af\uff0c\u9002\u5408\u54b3\u55fd\u5eb7\u590d\u60a3\u8005\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<hr \/>\n<h3><strong>\u6307\u538b\u6309\u6469\u517b\u751f<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-24293 aligncenter\" src=\"https:\/\/tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/guanyuan.jpg\" alt=\"\" width=\"417\" height=\"189\" srcset=\"https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/guanyuan.jpg 600w, https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/guanyuan-300x137.jpg 300w\" sizes=\"auto, (max-width: 417px) 100vw, 417px\" \/><\/p>\n<ul>\n<li><strong>\u5173\u5143\u7a74 \uff08CV4\uff09<\/strong>\n<ul>\n<li>\u7acb\u79cb\u5c31\u662f\u6309\u6469\u5173\u5143\u7a74\u7684\u6700\u597d\u65f6\u673a\uff0c\u53ef\u4ee5\u5e2e\u52a9\u6536\u655b\u4eba\u4f53\u9633\u6c14\uff0c\u8fd8\u6709\u5ef6\u5e74\u76ca\u5bff\u3001\u5f3a\u8eab\u5065\u4f53\u7684\u529f\u6548<\/li>\n<li>\u5173\u5143\u7a74\u662f\u4efb\u8109\u8981\u7a74\uff0c\u5728\u4eba\u4f53\u7684\u4e0b\u8179\u90e8\uff0c\u524d\u6b63\u4e2d\u7ebf\u4e0a\uff0c\u8110\u4e2d\u4e0b3\u5bf8\u5904\u3002\u7528\u4e24\u624b\u4e2d\u6307\u540c\u65f6\u7528\u529b\u63c9\u6309\u7a74\u4f4d\uff0c\u6709\u9178\u80c0\u7684\u611f\u89c9\u3002\u6bcf\u5929\u65e9\u665a\u5de6\u53f3\u624b\u8f6e\u6d41\u6309\u63c9\u7a74\u4f4d\uff0c\u5148\u5de6\u540e\u53f3\uff0c\u6bcf\u6b21\u6309\u63c91\uff5e3\u5206\u949f\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-24294 aligncenter\" src=\"https:\/\/tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/yuji.gif\" alt=\"\" width=\"283\" height=\"214\" \/><\/p>\n<ul>\n<li><strong>\u9c7c\u9645\u7a74<\/strong>\n<ul>\n<li>\u5728\u624b\u638c\u5fc3\u9760\u8fd1\u5927\u62c7\u6307\u7684\u5730\u65b9\uff0c\u5927\u62c7\u6307\u6839\u90e8\u548c\u624b\u8155\u8fde\u7ebf\u4e2d\u70b9\uff0c\u5c31\u662f\u9c7c\u9645\u7a74\u3002\u5728\u5929\u6c14\u5e72\u71e5\u7684\u65f6\u5019\uff0c\u591a\u6309\u6469\u9c7c\u9645\u7a74\u53ef\u7f13\u89e3\u547c\u5438\u7cfb\u7edf\u75be\u75c5\uff0c\u5982\u611f\u5192\u3001\u652f\u6c14\u7ba1\u708e\u3001\u80ba\u708e\u3001\u54bd\u708e\u7b49\u3002<\/li>\n<li>\u6309\u6469\u65f6\uff0c\u53ef\u4ee5\u7528\u53e6\u4e00\u53ea\u624b\u7684\u5927\u62c7\u6307\u5728\u9c7c\u9645\u7a74\u9644\u8fd1\u4e0a\u4e0b\u63a8\u52a8\uff0c\u6216\u53cc\u624b\u9c7c\u9645\u7a74\u4e92\u76f8\u6572\u51fb\uff0c\u81f3\u638c\u4fa7\u53d1\u70ed\u5373\u53ef\u3002\u4e00\u822c\u6bcf\u59291\u81f32\u6b21\uff0c\u65f6\u95f4\u63a7\u5236\u572810\u5206\u949f\u5de6\u53f3\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-24295 aligncenter\" src=\"https:\/\/tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/yingxiang.jpg\" alt=\"\" width=\"206\" height=\"279\" srcset=\"https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/yingxiang.jpg 450w, https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/yingxiang-221x300.jpg 221w\" sizes=\"auto, (max-width: 206px) 100vw, 206px\" \/><\/p>\n<ul>\n<li><strong>\u8fce\u9999\u7a74<\/strong>\n<ul>\n<li>\u7acb\u79cb\u4e4b\u540e\u6613\u751f\u80ba\u90e8\u75be\u75c5\uff0c\u70b9\u63c9\u8fce\u9999\u7a74\u5177\u6709\u6e05\u70ed\u6563\u98ce\uff0c\u53bb\u71e5\u6da6\u80ba\uff0c\u5ba3\u901a\u9f3b\u7a8d\u7684\u4f5c\u7528\u3002<\/li>\n<li>\u8fce\u9999\u7a74\u4f4d\u4e8e\u9f3b\u7ffc\u5916\u7f18\u7ea65\u5bf8\u3001\u9f3b\u5507\u6c9f\u4e2d\u3002\u6309\u6469\u65f6\uff0c \u7528\u53cc\u624b\u98df\u6307\u6307\u809a\u987a\u9006\u5404\u63c9\u641320\uff5e30\u6b21\uff0c\u4ee5\u8fce\u9999\u7a74\u53d1\u9178\u3001\u53d1\u80c0\u3001\u53d1\u70ed\u4e3a\u5ea6\u3002\u4e00\u822c\u6bcf\u59291\u81f32\u6b21\u3002<\/li>\n<li>\u5982\u679c\u4f60\u6b63\u5728\u7ec3\u4e60\u6211\u5728\u201c\u6307\u538b\u6309\u6469\u201d\u8bfe\u7a0b\u4e2d\u5206\u4eab\u7684<a href=\"https:\/\/youtu.be\/A54tmY6gjDs\">\u300a\u4e94\u884c\u9762\u90e8\u6309\u6469\u6cd5\u300b\uff0c<\/a>\u90a3\u4e48\u4f60\u5df2\u7ecf\u5728\u6309\u6469\u8fd9\u4e2a\u7a74\u4f4d\u4e86\uff01<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-24297 aligncenter\" src=\"https:\/\/tcmandyou.com\/home\/wp-content\/uploads\/2021\/08\/Chize.jpg\" alt=\"\" width=\"206\" height=\"233\" \/><\/p>\n<ul>\n<li><strong>\u5c3a\u6cfd\u7a74<\/strong>\n<ul>\n<li>\u611f\u5192\u6216\u53d1\u70ed\u75c5\u540e\u51fa\u73b0\u54b3\u55fd\u65f6\uff0c\u6309\u63c9\u5c3a\u6cfd\u7a74\u53ef\u7f13\u89e3\u54b3\u55fd\uff0c\u6e05\u80ba\u5316\u75f0\u3002<\/li>\n<li>\u5c3a\u6cfd\u7a74\u7a74\u4f4d\u4e8e\u8098\u5185\u4fa7\u6a2a\u7eb9\u4e0a\uff0c\u504f\u5916\u4fa7\u7684\u51f9\u9677\u5904\u3002\u6309\u63c9\u65f6\uff0c\u7528\u4e00\u624b\u62c7\u6307\uff0c\u7528\u529b\u70b9\u4f4f\u5bf9\u4fa7\u5c3a\u6cfd\u7a74\uff0c\u6162\u6162\u63c9\u52a8\u6570\u5341\u6b21\u3002\u518d\u7528\u53e6\u4e00\u53ea\u624b\u70b9\u63c9\u53e6\u4e00\u4fa7\u7684\u5c3a\u6cfd\u7a74\u3002\u4e00\u822c\u6bcf\u59291\u81f32\u6b21\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u8bf7\u628a\u8fd9\u6587\u7ae0\u53d1\u7ed9\u4ed6\u4eec\uff0c\u6211\u4eec\u5e0c\u671b\u6709\u66f4\u591a\u670b\u53cb\u4e00\u8d77\u6765\u5b66\u4e60\u4fdd\u5065\u517b\u751f\u65b9\u6cd5\u3002<\/p>\n<p>\u611f\u8c22\u60a8\u6210\u4e3a\u6211\u4fdd\u5065\u517b\u751f\u5b66\u4e60\u7684\u4e00\u4efd\u5b50\u3002 \u6211\u671f\u5f85\u4e0e\u60a8\u5206\u4eab\u4e2d\u533b\u517b\u751f\u4fdd\u5065\u77e5\u8bc6\u4e0e\u6280\u672f\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12422\" src=\"https:\/\/tcmandyou.com\/home\/wp-content\/uploads\/2020\/01\/ClementNg-pa.jpg\" alt=\"\" width=\"170\" height=\"226\" srcset=\"https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2020\/01\/ClementNg-pa.jpg 400w, https:\/\/www.tcmandyou.com\/home\/wp-content\/uploads\/2020\/01\/ClementNg-pa-225x300.jpg 225w\" sizes=\"auto, (max-width: 170px) 100vw, 170px\" \/><\/p>\n<p><strong>\u9ec4\u6b23\u6770\u535a\u58eb<\/strong><\/p>\n<p><em>\u4fee\u6539\u4e8e27<\/em><em>\/07\/2023<\/em><\/p>\n<hr \/>\n<p><strong>Latest courses \u6700\u65b0\u8bfe\u7a0b\u52a8\u6001<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/tcmandyou.com\/home\/course-announcement\/\"><strong>Latest courses announcement<\/strong><\/a><\/li>\n<\/ul>\n<p>Online Consultation<strong> \u7f51\u4e0a\u54a8\u8be2<\/strong><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/tcmandyou.com\/home\/product\/online-tcm-consultation\/\">Online TCM consultation \u2013 Initial Consultation<\/a><\/strong><\/li>\n<\/ul>\n<p><strong>Online courses at Udemy,\u00a0<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.udemy.com\/course\/stress-anxiety-depression-let-tcm-help-you\/?referralCode=1BBF545F61C492B043EB\">Feeling S.A.D.? (Stress, Anxiety &amp; Depression) Let TCM help you<\/a><\/li>\n<li><a href=\"https:\/\/www.udemy.com\/course\/3-easy-steps-to-improve-your-sleep-quality\/?referralCode=33FC2C55209381FF2CEA\">How to improve My quality of Sleep &#8211; the TCM ways<\/a><\/li>\n<li><strong><a href=\"https:\/\/www.udemy.com\/course\/8-effective-massaging-techniques-for-baby-and-child\/?referralCode=ADCB1FE562CA01E046CA\">Certificate in Effective Acupressure Massage for Baby<\/a>\u00a0<\/strong><\/li>\n<li><a href=\"https:\/\/www.udemy.com\/course\/the-tcm-answer-to-why-am-i-fat-when-i-dont-eat-much\/?referralCode=94E9B4A05A3687F2C065\">Why am I fat when I don&#8217;t eat much! &#8211; Let TCM helps you!<\/a><\/li>\n<li><a href=\"https:\/\/www.udemy.com\/course\/post-covid-tcmandyou\/?referralCode=16DDEFD148B75F256D4B\">Post-Covid Syndromes, Let TCM helps You!\u00a0<\/a><\/li>\n<li><a href=\"https:\/\/www.udemy.com\/course\/insomnia-tcm\/?referralCode=1DA76486E448F27E547C\">Insomnia, Let TCM Helps you!<\/a>\u00a0<\/li>\n<\/ul>\n<hr \/>\n<p><strong>\u63d0\u4f9b\u7684\u670d\u52a1 Services provide<\/strong><\/p>\n<ul>\n<li><em><strong><a href=\"https:\/\/tcmandyou.com\/home\/tcm-services\/%e4%b8%ad%e5%8c%bb%e5%87%ba%e8%af%8a%e6%9c%8d%e5%8a%a1\/\">\u4e2d\u533b\u4e13\u4e1a\u533b\u5e08\u51fa\u8bca\u670d\u52a1<\/a><\/strong><\/em><\/li>\n<li><em><strong><a href=\"https:\/\/tcmandyou.com\/home\/tcm-services\/%e4%b8%ad%e5%8c%bb%e9%97%a8%e8%af%8a%e6%9c%8d%e5%8a%a1\/\">\u4e2d\u533b\u9884\u7ea6\u95e8\u8bca\u670d\u52a1<\/a><\/strong><\/em><\/li>\n<li><em><strong><a href=\"https:\/\/tcmandyou.com\/home\/tcm-services\/on-site-tcm-services\/\">On-site\u00a0TCM services<\/a><\/strong><\/em><\/li>\n<li><em><strong><a href=\"https:\/\/tcmandyou.com\/home\/tcm-services\/tcm-clinical-services\/\">Appointment-base TCM clinical services<\/a><\/strong><\/em><\/li>\n<\/ul>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><b>Clinic Appointment \u8bca\u6240\u9884\u7ea6<\/b><\/p>\n<ul>\n<li><strong>+65 8606 6656<\/strong>\u00a0@ <strong>FerraGold TCM<\/strong> @ Novena \u5bcc\u4e50\u5eb7\u4e2d\u533b<\/li>\n<li>103 Irrawaddy Road, #01-11 Royal Square @ Novena Singapore 329566<\/li>\n<\/ul>\n<ul>\n<li><strong>By Appointment only\/ \u8bf7\u9884\u7ea6<\/strong><\/li>\n<\/ul>\n<hr \/>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u670b\u53cb, \u60a8\u597d\uff0c\u6211\u662f\u9ec4\u6b23\u6770\u535a\u58eb\uff08Dr Clement Ng\uff09\u535a\u58eb\uff0cTCM and You\u300a\u4e2d\u533b\u4e0e\u60a8\u300b\u7684\u521b\u59cb\u4eba\u3002 \u4e86\u89e3\u6c14\u5019\u53d8\u5316\uff0c\u7279\u522b\u662f\u5373\u5c06\u6765\u4e34\u7684\u70df\u973e\u95ee\u9898\uff0c\u5bf9\u60a8\u7684\u5065\u5eb7\u6709\u4f55\u5f71\u54cd\u3002\u6211\u7684\u7ebf\u4e0a\u5206\u4eab\u5c06\u63a2\u8ba8\u5728\u8282\u6c14\u6539\u53d8\u548c\u73af\u5883\u6311\u6218\u4e2d\u4fdd\u6301\u5065\u5eb7\u7684\u4e2d\u533b\u517b\u751f\u65b9\u6cd5\u3002 \u6211\u57282023\u5e748\u67083\u65e5\u5728\u7f51\u4e0a\u5206\u4eab\u8fd9\u7bc7\u6587\u7ae0\u548c\u5373\u5c06\u5f00\u529e\u7684\u8bfe\u7a0b\u3002\u5982\u679c\u60a8\u9519\u8fc7\u6216\u60f3\u91cd\u6e29\u5f53\u5929\u7684\u5206\u4eab\uff0c \u53ef\u4ee5\u901a\u8fc7\u4ee5\u4e0b\u94fe\u63a5\u89c2\u8d4f\u89c6\u9891\u00a0 \u00a0 https:\/\/vimeo.com\/tcmandyou\/aug23c\/ \u6765\u81ea\u5357\u534a\u7403\u7684\u670b\u53cb\uff0c \u8bf7\u53c2\u8003\u6625\u5929\u6765\u4e86 English Version\uff1ahttps:\/\/tcmandyou.com\/home\/tny-aug-23\/ \u5929\u6c14\u5c06\u8f6c\u5e72\u71e5\u53ca\u51fa\u73b0\u70df\u973e\uff01\u7167\u987e\u597d\u60a8\u7684\u80ba\uff01 \u8fd8\u8bb0\u5f97\u4e0a\u4e00\u6b21\u6211\u4e0e\u4f60\u4eec\u8054\u7cfb\u4e0a\u662f\u5728\u4eca\u5e74\u76845\u6708\u521d\uff0c\u5f53\u65b0\u52a0\u5761\u8fdb\u5165\u5176\u7279\u6709\u7684\u590f\u5b63\uff0c\u708e\u70ed\u3001\u6f6e\u6e7f\u548c\u96f7\u9635\u96e8\u7684\u6c14\u5019\u3002\u968f\u7740\u65f6\u95f4\u7684\u8f6c\u79fb\uff0c\u6211\u76f8\u4fe1\u60a8\u5df2\u7ecf\u611f\u53d7\u5230\u4e86\u3002\u6709\u4e00\u4e9b\u5317\u534a\u7403\u56fd\u5bb6\u51fa\u73b0\u5f02\u5e38\u9ad8\u6e29\uff0c\u5e76\u51fa\u73b0\u201c\u70ed\u6b7b\u4eba\u201d\u7684\u73b0\u8c61\uff01\u5e0c\u671b\u4e4b\u524d\u53c2\u4e0e\u6211\u7684\u201c\u5206\u4eab\u4f1a\u201c\u7684\u540c\u5b66\u4eec\u6709\u91c7\u53d6\u8bfe\u7a0b\u6240\u5efa\u8bae\u7684\u517b\u751f\u4fdd\u5065\u65b9\u6cd5\uff0c\u79ef\u6781\u9884\u9632\u53ef\u80fd\u51fa\u73b0\u7684\u75c7\u72b6\u3002 \u4eca\u5e742023\u5e748\u67088\u65e5\uff0c\u6211\u4eec\u8fce\u6765\u4e86\u5317\u534a\u7403\u4e00\u4e2a\u65b0\u7684\u8282\u6c14\uff0c\u201c\u7acb\u79cb\u201d\u3002\u5728\u8fd9\u5b63\u8282\u66f4\u66ff\u4e4b\u9645\uff0c\u56e0\u4e3a\u672c\u533a\u57df\u9884\u8ba1\u5c06\u4f1a\u51fa\u73b0\u5384\u5c14\u5c3c\u8bfa\u73b0\u8c61\uff0c\u708e\u70ed\u5929\u6c14\uff0c\u52a0\u4e0a\u5e72\u71e5\u7684\u897f\u5357\u5b63\u5019\u98ce\uff0c\u6211\u76f8\u4fe1\u4f60\u4f1a\u89c9\u5f97\u66f4\u70ed\u66f4\u5e72\u71e5\u3002\u8bb8\u591a\u4eba\u4f1a\u89c9\u5f97\u4ed6\u4eec\u65e9\u4e0a\u5589\u5499\u53d8\u5f97\u66f4\u52a0\u5e72\u71e5, \u51fa\u73b0\u5e72\u54b3\u65e0\u75f0\u75c7\u72b6\u3002\u8fd9\u4e9b\u73b0\u8c61\u7279\u5f81\u5728\u4e2d\u533b\u96b6\u5c5e\u4e8e\u201c\u79cb\u71e5\u201d\u75c7\u72b6\u3002 \u867d\u7136\u8bb8\u591a\u751f\u6d3b\u5728\u8d64\u9053\u9644\u8fd1\u7684\u4eba\uff0c\u6bd4\u5982\u65b0\u52a0\u5761\uff0c\u603b\u662f\u8bf4\u4ed6\u4eec\u6ca1\u6709\u7ecf\u5386\u8fc74\u5b63\uff0c\u4f46\u662f\u53d6\u51b3\u4e8e\u4f60\u662f\u5728\u8d64\u9053\u4ee5\u5317\u8fd8\u662f\u4ee5\u5357\uff0c\u4f60\u7684\u4e00\u822c\u5929\u6c14\u6a21\u5f0f\u9075\u5faa\u5176\u6240\u5728\u534a\u7403\u7684\u5b63\u8282\u53d8\u5316\uff0c\u4ee5\u4e0b\u662f\u65b0\u52a0\u5761\u572830\u5e74\u671f\u95f4\u7684\u5e73\u5747\u6e29\u5ea6 \u6211\u4e00\u5411\u90fd\u5f3a\u8c03\u201c\u9884\u9632\u75be\u75c5\u201d\u7684\u91cd\u8981\u6027\uff0c\u4ee5\u53ca\u5929\u6c14\u7684\u53d8\u5316\u5982\u4f55\u6839\u636e\u6211\u4eec\u4e0d\u540c\u7684\u4f53\u8d28\u5f71\u54cd\u6211\u4eec\u7684\u5065\u5eb7\u3002\u7acb\u79cb\u7684\u6c14\u5019\u662f\u7531\u70ed\u8f6c\u51c9\u7684\u4ea4\u63a5\u8282\u6c14\uff0c\u4e5f\u662f\u8eab\u4f53\u7684\u9633\u6c14\u6e10\u6536\uff0c\u9634\u6c14\u6e10\u957f\u7684\u65f6\u671f\u3002\u9633\u865a\u7684\u4eba\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\u4f1a\u5f00\u59cb\u611f\u5230\u5bd2\u51b7\u3002\u4f46\u662f\u8fc7\u53bb\u7684\u51e0\u4e2a\u6708\u7684\u76db\u590f\u4f59\u70ed\u672a\u6d88\uff0c\u6f6e\u6e7f\u708e\u70ed\u7684\u5929\u6c14\u8fd8\u9700\u8981\u5ef6\u7eed\u523010\u6708\u7684\u4e2d\u4e0b\u65ec\u624d\u4f1a\u8f6c\u51c9\u3002 \u6700\u8fd1\uff0c\u90bb\u56fd\u68ee\u6797\u706b\u707e\u7684\u9891\u9891\u53d1\u751f\uff0c\u968f\u7740\u897f\u5357\u5b63\u5019\u98ce\u6765\u4e34\uff0c \u6211\u4eec\u540c\u65f6\u4e5f\u5c06\u51fa\u73b0\u7684\u70df\u973e\u95ee\u9898\u3002\u8fd9\u8ba9\u6211\u4eec\u610f\u8bc6\u5230\u6c14\u5019\u548c\u73af\u5883\u53d8\u5316\u7684\u5f71\u54cd\uff0c\u4f1a\u76f4\u63a5\u5f71\u54cd\u6211\u4eec\u7684\u5065\u5eb7\u3002 \u6211\u4e00\u5411\u90fd\u5f3a\u8c03 \u201c\u9884\u9632\u75be\u75c5\u201d\u7684\u91cd\u8981\u6027\uff0c\u4ee5\u53ca\u5929\u6c14\u7684\u53d8\u5316\u5982\u4f55\u6839\u636e\u6211\u4eec\u4e0d\u540c\u7684\u4f53\u8d28\u5f71\u54cd\u6211\u4eec\u7684\u5065\u5eb7\u3002\u7acb\u79cb\u7684\u6c14\u5019\u662f\u7531\u70ed\u8f6c\u51c9\u7684\u4ea4\u63a5\u8282\u6c14\uff0c\u4e5f\u662f\u8eab\u4f53\u7684\u9633\u6c14\u6e10\u6536\uff0c\u9634\u6c14\u6e10\u957f\u7684\u65f6\u671f\u3002\u9633\u865a\u7684\u4eba\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\u4f1a\u5f00\u59cb\u611f\u5230\u5bd2\u51b7\u3002\u4f46\u662f\u8fc7\u53bb\u7684\u51e0\u4e2a\u6708\u7684\u76db\u590f\u4f59\u70ed\u672a\u6d88\uff0c\u6f6e\u6e7f\u708e\u70ed\u7684\u5929\u6c14\u8fd8\u9700\u8981\u5ef6\u7eed\u523010\u6708\u7684\u4e2d\u4e0b\u65ec\u624d\u4f1a\u8f6c\u51c9\u3002 \u6211\u5728\u8bfe\u7a0b\u4e2d\u5206\u4eab\u8fc7\u201c\u4e94\u884c\u7406\u8bba\u201d\uff0c\u6211\u8bf4\u8fc7\u79cb\u5c5e\u91d1\u5185\u5e94\u6211\u4eec\u8eab\u4f53\u5185\u7684\u80ba\u810f\u7cfb\u7edf\uff0c\u5728\u60c5\u611f\u4e0a\u4e0e\u60b2\u4f24\u548c\u5fe7\u90c1\u76f8\u5bf9\u5e94\u3002\u5f53\u8fdb\u5165\u201c\u7acb\u79cb\u201d\u4e4b\u540e\uff0c\u5929\u6c14\u71e5\u70ed\u3001\u518d\u52a0\u4e0a\u70df\u973e\u6765\u88ad\u3002\u9664\u4e86\u4f1a\u51fa\u73b0\u80ba\u90e8\u75be\u75c5\u53ca\u5bb9\u6613\u4f1a\u51fa\u73b0\u53e3\u5e72\u3001\u9f3b\u5e72\u3001\u54b3\u55fd\u3001\u76ae\u80a4\u5e72\u71e5\u7b49\u75c7\u72b6\uff0c\u4eba\u4eec\u540c\u65f6\u4e5f\u4f1a\u6bd4\u8f83\u5bb9\u6613\u4ea7\u751f\u60b2\u4f24\u6216\u538b\u6291\u7684\u72b6\u6001\u3002\u56e0\u6b64\u9700\u8981\u6709\u610f\u8bc6\u5730\u4fdd\u6301\u4ece\u5bb9\u3001\u5e73\u548c\u7684\u5fc3\u6001\u548c\u60c5\u7eea\uff0c\u6211\u4eec\u9700\u7559\u610f\u5468\u8fb9\u90a3\u4e9b\u53ef\u80fd\u4f1a\u51fa\u73b0\u8fd9\u79cd\u60c5\u7eea\u5931\u8861\u7684\u670b\u53cb\u548c\u4eb2\u621a\u3002 \u00a0 \u4ece\u4e2d\u533b\u89d2\u5ea6\u8ba4\u77e5\uff0c\u70df\u973e\u81ea\u53e3\u9f3b\u5165\uff0c\u5305\u88f9\u5468\u8eab\u3002\u80ba\u4e3b\u76ae\u6bdb\uff0c\u53f8\u547c\u5438\uff0c\u4eba\u4f53\u76ae\u80a4\u4e0e\u53e3\u9f3b\u76f4\u63a5\u4e0e\u96fe\u973e\u76f8\u63a5\u89e6\u3002\u8fd9\u4e2a\u65f6\u5019\u5bb9\u6613\u51fa\u73b0\u80f8\u6ee1\u3001\u54b3\u5598\u3001\u76ae\u80a4\u6414\u75d2\u7b49\u75be\u60a3\u3002\u76ee\u524d\u6709\u652f\u6c14\u7ba1\u75be\u75c5\u7684\u670b\u53cb\uff0c\u5e94\u8be5\u66f4\u79ef\u6781\u91c7\u53d6\u9884\u9632\u63aa\u65bd\u3002\u628a\u75c5\u60c5\u7ed9\u8c03\u597d\u5e76\u901a\u8fc7\u81ea\u5df1\u7684\u514d\u75ab\u529b\u3002 \u6211\u4e00\u76f4\u5f3a\u8c03\u201c\u517b\u751f\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u201d\u548c\u201c\u6bcf\u4e2a\u4eba\u90fd\u9700\u8981\u5bf9\u81ea\u5df1\u7684\u5065\u5eb7\u8d1f\u8d23\u201c\u3002\u8fd9\u4e2a\u65f6\u5019\u517b\u751f\u65b9\u9762\uff0c\u517b\u751f\u4fdd\u5065\u65b9\u6cd5\u662f\u5728\u89e3\u6691\u7684\u57fa\u7840\u4e0a\uff0c\u6ce8\u610f\u9002\u5f53\u7684\u6ecb\u9634\u3001\u6da6\u80ba\u3001\u751f\u6d25\uff0c\u9884\u9632\u51fa\u73b0\u71e5\u70ed\u75c5\u75c7\u53ca\u4e0a\u547c\u5438\u9053\u75be\u75c5\u3002\u5bf9\u4e8e\u90a3\u4e9b\u4f53\u8d28\u6bd4\u8f83\u865a\u7684\u4e5f\u5efa\u8bae\u9002\u5f53\u5065\u813e\u76ca\u6c14\u3002 \u65e5\u5e38\u996e\u98df\u5e94\u98df\u7528\u4e00\u4e9b\u6da6\u71e5\u751f\u6d25\u7684\u98df\u7269\uff0c\u5982\u68a8\u3001\u767e\u5408\u3001\u83b2\u5b50\u3001\u94f6\u8033\u3001\u7ea2\u67a3\u3001\u9a6c\u8e44\u3001\u8d64\u5c0f\u8c46\u3001\u8702\u871c\u3001\u7f57\u6c49\u679c\u7b49\u3002 \u5728\u6b64\u4e3a\u5404\u4f4d\u4ecb\u7ecd\u56db\u9053\u98df\u7597\u836f\u81b3\u3001\u56db\u4e2a\u7a74\u4f4d\u6309\u6469\u517b\u751f\u65b9\u6cd5\u3002 \u836f\u81b3\u996e\u98df \u767e\u5408\u94f6\u8033\u83b2\u5b50\u6c64\uff1a \u3010\u914d\u6599\u3011\u767e\u540820\u514b\u3001\u94f6\u803340\u514b\u3001\u83b2\u5b5015\u514b\u3001\u51b0\u7cd6\u9002\u91cf\u3002 \u3010\u529f\u6548\u3011\u6da6\u80ba\u751f\u6d25\u3001\u5065\u813e\u517b\u80c3\u3001\u6e05\u5fc3\u5b89\u795e\u3002 \u8702\u871c\u7096\u68a8\uff1a \u3010\u914d\u6599\u3011\u68a8\u4e00\u4e2a\uff0c\u7ea2\u67a3\u4e24\u9897\uff0c\u8702\u871c10\u514b\u3002 \u3010\u529f\u6548\u3011\u6da6\u80ba\u3001\u6b62\u54b3\u3001\u751f\u6d25\u53bb\u71e5.\u3002 \u00a0 \u5065\u813e\u76ca\u6c14\u8336 \u3010\u914d\u6599\u3011\u9ec4\u82aa10g\u3001\u67b8\u675e5g\u3001\u91d1\u94f6\u82b13g\u3001\u7ea2\u67a35\u679a\u4e0e\u751f\u59dc3\u7247\u3002 \u3010\u529f\u6548\u3011\u8865\u6c14\u3001\u6e05\u70ed\u3001\u63d0\u5347\u514d\u75ab\u529b\u3002\u9002\u7528\u4e8e\u80ba\u6c14\u865a\uff0c\u5bb9\u6613\u611f\u5192\u8005\uff0c\u5c24\u5176\u9002\u7528\u4e8e\u5e74\u8001\u4f53\u5f31\u6216\u62b5\u6297\u529b\u4e0b\u964d\u8005\u3002 \u6ecb\u9634\u6da6\u80ba\u7096\u9e21\u6c64 \u3010\u914d\u6599\u3011\u6ecb\u9634\u6da6\u80ba\u65b9\uff08\u6c99\u53c215\u514b\u3001\u9ea6\u51ac15\u514b\u3001\u67b8\u675e5g\u3001\u7ea2\u67a35\u679a\uff09\u3001\u751f\u59dc4\u7247\u3001\u9e21\u8089200\u514b \u3010\u529f\u6548\u3011\u6da6\u9634\u76ca\u6c14\uff0c\u6539\u5584\u6c14\u8840\u5faa\u73af\uff0c\u9002\u5408\u54b3\u55fd\u5eb7\u590d\u60a3\u8005\u3002 \u6307\u538b\u6309\u6469\u517b\u751f \u5173\u5143\u7a74 \uff08CV4\uff09 \u7acb\u79cb\u5c31\u662f\u6309\u6469\u5173\u5143\u7a74\u7684\u6700\u597d\u65f6\u673a\uff0c\u53ef\u4ee5\u5e2e\u52a9\u6536\u655b\u4eba\u4f53\u9633\u6c14\uff0c\u8fd8\u6709\u5ef6\u5e74\u76ca\u5bff\u3001\u5f3a\u8eab\u5065\u4f53\u7684\u529f\u6548 \u5173\u5143\u7a74\u662f\u4efb\u8109\u8981\u7a74\uff0c\u5728\u4eba\u4f53\u7684\u4e0b\u8179\u90e8\uff0c\u524d\u6b63\u4e2d\u7ebf\u4e0a\uff0c\u8110\u4e2d\u4e0b3\u5bf8\u5904\u3002\u7528\u4e24\u624b\u4e2d\u6307\u540c\u65f6\u7528\u529b\u63c9\u6309\u7a74\u4f4d\uff0c\u6709\u9178\u80c0\u7684\u611f\u89c9\u3002\u6bcf\u5929\u65e9\u665a\u5de6\u53f3\u624b\u8f6e\u6d41\u6309\u63c9\u7a74\u4f4d\uff0c\u5148\u5de6\u540e\u53f3\uff0c\u6bcf\u6b21\u6309\u63c91\uff5e3\u5206\u949f\u3002 \u9c7c\u9645\u7a74 \u5728\u624b\u638c\u5fc3\u9760\u8fd1\u5927\u62c7\u6307\u7684\u5730\u65b9\uff0c\u5927\u62c7\u6307\u6839\u90e8\u548c\u624b\u8155\u8fde\u7ebf\u4e2d\u70b9\uff0c\u5c31\u662f\u9c7c\u9645\u7a74\u3002\u5728\u5929\u6c14\u5e72\u71e5\u7684\u65f6\u5019\uff0c\u591a\u6309\u6469\u9c7c\u9645\u7a74\u53ef\u7f13\u89e3\u547c\u5438\u7cfb\u7edf\u75be\u75c5\uff0c\u5982\u611f\u5192\u3001\u652f\u6c14\u7ba1\u708e\u3001\u80ba\u708e\u3001\u54bd\u708e\u7b49\u3002 \u6309\u6469\u65f6\uff0c\u53ef\u4ee5\u7528\u53e6\u4e00\u53ea\u624b\u7684\u5927\u62c7\u6307\u5728\u9c7c\u9645\u7a74\u9644\u8fd1\u4e0a\u4e0b\u63a8\u52a8\uff0c\u6216\u53cc\u624b\u9c7c\u9645\u7a74\u4e92\u76f8\u6572\u51fb\uff0c\u81f3\u638c\u4fa7\u53d1\u70ed\u5373\u53ef\u3002\u4e00\u822c\u6bcf\u59291\u81f32\u6b21\uff0c\u65f6\u95f4\u63a7\u5236\u572810\u5206\u949f\u5de6\u53f3\u3002 \u8fce\u9999\u7a74 \u7acb\u79cb\u4e4b\u540e\u6613\u751f\u80ba\u90e8\u75be\u75c5\uff0c\u70b9\u63c9\u8fce\u9999\u7a74\u5177\u6709\u6e05\u70ed\u6563\u98ce\uff0c\u53bb\u71e5\u6da6\u80ba\uff0c\u5ba3\u901a\u9f3b\u7a8d\u7684\u4f5c\u7528\u3002&#8230; <\/p>\n<div class=\"clear\"><\/div>\n<p><a href=\"https:\/\/www.tcmandyou.com\/home\/tny-aug-23-c\/\" class=\"gdlr-button with-border excerpt-read-more\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-24299","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.tcmandyou.com\/home\/wp-json\/wp\/v2\/pages\/24299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tcmandyou.com\/home\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tcmandyou.com\/home\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tcmandyou.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tcmandyou.com\/home\/wp-json\/wp\/v2\/comments?post=24299"}],"version-history":[{"count":29,"href":"https:\/\/www.tcmandyou.com\/home\/wp-json\/wp\/v2\/pages\/24299\/revisions"}],"predecessor-version":[{"id":29928,"href":"https:\/\/www.tcmandyou.com\/home\/wp-json\/wp\/v2\/pages\/24299\/revisions\/29928"}],"wp:attachment":[{"href":"https:\/\/www.tcmandyou.com\/home\/wp-json\/wp\/v2\/media?parent=24299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}