Master Class – TCM Wellness for Executive Leadership
Executive health is not personal. It is strategic.
A premium executive wellness master class that helps senior leaders apply Traditional Chinese Medicine principles to strengthen vitality, decision clarity, stress resilience, and long-term leadership sustainability.
Course Reference Number: TGS-2026061929
Executive Health Is Not Personal. It Is Strategic.
Senior leaders operate in environments defined by complexity, accountability, and sustained decision pressure. In such conditions, leadership performance is closely linked to physical vitality, mental clarity, emotional regulation, and recovery capacity.
Boardroom judgment, resilience under stress, negotiation composure, and long-term strategic consistency all depend on stable physiological and emotional regulation. Yet executive health is often managed reactively — only when problems arise.
This master class provides a structured and practical framework, grounded in Traditional Chinese Medicine, to help senior leaders manage energy, resilience, stress, and long-term health in a deliberate and sustainable manner.
Health Reframed as a Leadership Capability
In this master class, health is reframed not merely as a personal lifestyle issue, but as a leadership asset.
Leadership Responsibility
Senior leaders carry responsibilities that require sustained clarity, energy, and composure.
Performance Enabler
Stable health supports better decision-making, attention, communication, and strategic execution.
Resilience Capability
Recovery, stress regulation, and energy management are essential to sustained leadership performance.
Sustainability Factor
Long-term leadership impact requires deliberate maintenance of vitality and personal capacity.
Course Overview
Master Class – TCM Wellness for Executive Leadership is a premium executive development programme designed for senior leaders who wish to enhance vitality, resilience, decision clarity, and long-term leadership effectiveness through practical Traditional Chinese Medicine wellness principles.
The course draws from the classical leadership idea of 修身、齐家、治国、平天下 — self-cultivation, family stewardship, responsible governance, and enduring harmony. In this context, self-cultivation begins with the leader’s ability to preserve health, regulate energy, and sustain clarity under responsibility.
Participants will explore TCM principles, executive stress patterns, dietary observations, breathing and recovery practices, lifestyle adjustments, and the development of a Personal Health Maintenance Portfolio to support leadership sustainability.
Course Objectives
This course aims to empower senior executives with practical knowledge and techniques rooted in Traditional Chinese Medicine principles to enhance health, vitality, resilience, and leadership effectiveness.
Participants will learn to integrate selected TCM wellness practices into daily leadership routines, including dietary observations, stress management techniques, breathing practices, recovery awareness, and holistic lifestyle adjustments. The aim is to support stronger and healthier leadership for long-term organisational success.
Course Learning Outcomes
Upon completion of this master class, participants will be able to:
1. Understand Executive Wellness through TCM
Understand key TCM principles that support the health needs of senior executives and high-responsibility leaders.
2. Apply TCM Wellness Techniques
Apply practical TCM-informed wellness techniques to support peak performance, decision clarity, and daily energy regulation.
3. Recognise Executive Health Risks
Recognise common executive-related chronic health risks and stress patterns from a TCM wellness perspective.
4. Integrate Wellness into Leadership Routines
Integrate holistic TCM practices into leadership routines to support sustained resilience and long-term effectiveness.
5. Develop a Personal Health Plan
Develop a personalised health maintenance plan to strengthen leadership capacity, vitality, and longevity.
What Participants Will Gain
Executive Energy Management Framework
A practical framework to understand personal energy, depletion, recovery, and leadership sustainability.
Stress and Imbalance Recognition Tools
Tools to identify early signs of stress, imbalance, overextension, and reduced recovery capacity.
Breathing and Recovery Techniques
Structured breathing and recovery practices that can be integrated into high-pressure leadership routines.
Personal Health Maintenance Portfolio
A structured PHMP to help participants translate learning into practical personal health maintenance.
90-Day Health Action Plan
A practical action plan aligned with leadership demands, personal priorities, and sustainable health betterment.
Programme Details
Duration
8 hours
- 1 full day; or
- 2 half-days
Format
- Interactive executive master class
- Lecture and case analysis
- Discussion and role play
- Practical exercise and breathing practice
Cohort Size
Limited to 20 senior leaders
Participation beyond 20 is strictly by invitation.
Programme Investment
S$1000 per participant
- SkillsFuture Credit eligible up to available credit
- NTUC UTAP: 50% claimable for NTUC members, subject to eligibility
- Inclusive of executive workbook and Personal Health Maintenance Portfolio
Course Contents
Module 1: Understanding TCM Principles for Executive Wellness
- Foundational TCM principles relevant to executive health
- Yin-Yang balance, Five Elements, Qi, Blood, Essence, and functional regulation
- Health preservation and vitality from the TCM perspective
- Leadership performance, decision clarity, and health betterment
Module 2: Applying TCM Techniques for Wellness
- Dietary observations and practical wellness adjustments
- Stress management and executive recovery strategies
- Mindfulness, breathing practice, and self-regulation
- Common chronic wellness risks among senior executives
- Experiential exercises and case-based learning
Module 3: Integrating TCM into Leadership
- Integrating TCM-inspired lifestyle adjustments into leadership routines
- Developing a Personal Health Maintenance Portfolio
- Building a 90-day health action plan aligned with leadership demands
- Prioritising health and vitality as foundations of leadership capacity
Who Should Attend
This master class is tailored for senior executives and leaders who want to enhance their health, vitality, resilience, and leadership effectiveness, including:
CEOs and Business Owners
Individuals at the helm of organisations who understand that personal well-being influences organisational performance.
Senior Management Teams
Executives in key leadership positions who seek to optimise health, performance, clarity, and resilience.
Board Members
Strategic decision-makers who recognise the connection between personal health and effective governance.
Entrepreneurs
Business leaders actively involved in building and operating ventures who need sustainable health for sustained success.
Corporate Executives
Professionals in senior corporate roles who wish to cultivate stronger leadership capacity and long-term resilience.
HR and Talent Development Leaders
Professionals responsible for leadership development, talent strategy, and executive wellness programmes.
Health and Wellness Professionals
Practitioners who want to broaden their knowledge and offer more specialised wellness education for leaders.
Professionals in High-Stress Occupations
Professionals in finance, consulting, technology, professional services, and other high-pressure industries.
Facilitator / Trainer
Dr Clement Ng Shin Kiat
Dr Clement Ng Shin Kiat brings a rare integration of clinical expertise, strategic management training, international standards leadership, and executive education experience.
- Registered Traditional Chinese Medicine practitioner
- Doctor of Medicine in TCM, Nanjing University of Chinese Medicine
- MBA in Strategic Management, Nanyang Business School, Nanyang Technological University
- B.A.Sc. in Computer Technology / Engineering, Nanyang Technological University
- President, Singapore Acupuncture Association
- Chairman, Technical Committee on Complementary Medicine and Health Products
- Head of Delegation for Singapore, ISO/TC 249 Traditional Chinese Medicine
- Executive Director, World Federation of Chinese Medicine Societies
- Vice President, WFCMS Standard Construction Committee
- Committee Member, WFAS Standardization Working Committee
- ACTA Certified
修身 · 齐家 · 治国 · 平天下
Self-Cultivation · Family Stewardship · Responsible Governance · Enduring Harmony
Leadership sustainability begins with self-cultivation. A leader who protects vitality, clarity, emotional steadiness, and recovery capacity is better positioned to lead with judgment, responsibility, and long-term perspective.
Important Note
This master class is designed for executive wellness education, health betterment, and leadership sustainability. It does not replace medical diagnosis, treatment, mental health care, nutritional therapy, or professional healthcare advice. Participants with serious, persistent, worsening, acute, medication-related, or complex health concerns should consult qualified healthcare professionals.
Register for the Master Class
Strengthen executive vitality, decision clarity, resilience, and leadership sustainability through a structured TCM wellness framework designed for senior leaders.
Programme investment: S$1000 per participant | SkillsFuture Credit eligible | NTUC UTAP supported
Course Reference Number: TGS-2026061929